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Sunlight as Medicine - Key Mechanisms

Regenerative Health with Max Gulhane, MD

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The Healing Power of Sunlight: Understanding Light's Impact on Health

This chapter examines the beneficial effects of different light wavelengths on human health, highlighting the vital role of sunlight in vitamin D synthesis and overall well-being. It discusses how inadequate exposure to natural sunlight can contribute to various health conditions, including autoimmune and metabolic issues.

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