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36min chapter
Sunlight as Medicine - Key Mechanisms
Regenerative Health with Max Gulhane, MD
The Healing Power of Sunlight: Understanding Light's Impact on Health
This chapter examines the beneficial effects of different light wavelengths on human health, highlighting the vital role of sunlight in vitamin D synthesis and overall well-being. It discusses how inadequate exposure to natural sunlight can contribute to various health conditions, including autoimmune and metabolic issues.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode