Dermatologist Prof. Richard Weller discusses how increased UV light is linked to lower mortality rates and highlights the benefits of sunlight in improving cardiovascular and overall health. The conversation challenges sun-phobic narratives, explores skin physiology, skin protection mechanisms, UV exposure patterns, melanoma risks, vitamin D levels, and the non-vitamin D benefits of sunlight on health. They also touch on nitric oxide release from the skin, immune system effects, and mortality outcomes related to sun exposure.

I speak with world expert on deuterium depletion and cancer, Dr Gabor Somylai, from Hungary. He has dedicated his professional life to understanding and treating cancer using by reducing the concentration of the heavy hydrogen isotope, deuterium, in the body. This involves drinking deuterium-depleted water adopting a very high animal fat ketogenic style diet.Deuterium depletion isn't some fringe or whacky alternative healing modality, rather its thoroughly researched topic with decades of benchside and clinical evidence of efficacy (see links below). The concept is understandable when we step of the DNA/RNA/genetic view of cancer and into a mitochondrial metabolic and bioenergetic model. For those who are new the concept of deuterium as it relates to biology and health, check out my earlier episodes with Dr Jalal Khan, Dr Sara Pugh and Dr Laszlo Boros. --------------------------------------------------------------Download my FREE Guide to the Carnivore Diet🥩 https://max-gulhane.mykajabi.com/pl/2148272569See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia🎉 https://regenerateaus.com/Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetLEARN how to optimise your Circadian Rhythm✅ Dr Max's Optimal Circadian Health course 🌞https://drmaxgulhane.com/collections/coursesSUPPORT the Regenerative Health Podcast by purchasing through ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more.Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d--------------------------------------------------------------TIMESTAMPS00:13:21 Deuterium and its Role in Cancer00:20:41 Deuterium in Food and Water00:28:28 Natural Deuterium Depleting Mechanisms00:37:18 Protocols and Practical Implementation00:52:48 Scaling and Access to Deuterium Depletion00:55:42 Training and Education for Doctors00:57:00 Evidence of Efficacy in Cancer Treatment00:58:25 Preventing Cancer Recurrence01:00:03 Deuterium Depleted Water for Metabolic Diseases01:02:13 Deuterium Depleted Diet01:04:04 Recommendations for Optimal Use of Deuterium Depleted Water01:05:11 Interference with Antioxidants and Exercise01:06:26 Sourcing High-Quality Deuterium Depleted Water01:09:12 Guidance for Patients Starting Deuterium DepletionFollow DR SOMLYAIResearch profile - https://www.researchgate.net/profile/Gabor-SomlyaiPublications - https://hyd.hu/en/publications/Deuterium Depletion book - https://www.amazon.co.uk/Deuterium-Depletion-Curing-Cancer-Preserving/dp/6150143864/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.Send us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show

Drawing on historical, anthropological and current scientific evidence, Dr Anthony Chaffee & I discuss the logical flaws of blaming red meat and animal-derived fats for modern chronic diseases. We also cover the true underlying causes of heart attacks (atherosclerotic cardiovascular disease (ASCVD)), with specific reference to thrombogenic hypothesis & the flawed approaches of plant-based influencers and centralized cardiology in reducing LDL cholesterol/ApoB with lipid lowering therapy for primary prevention. -------------------------------------------------------------Download my FREE Guide to the Carnivore Diet🥩 https://max-gulhane.mykajabi.com/pl/2148272569See Dr Chaffee & Dr Gulhane at the REGENERATE SUMMIT on April 21st in Melbourne, Australia🎉 https://regenerateaus.com/Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetLEARN how to optimise your Circadian Rhythm✅ Dr Max's Optimal Circadian Health course 🌞https://drmaxgulhane.com/collections/coursesSUPPORT the Regenerative Health Podcast by purchasing through ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more.Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d--------------------------------------------------------------TIMESTAMPS00:16:43 Impact of Diets on Metabolic Health00:30:21 Health Decline and Rise of Disease00:35:31 Prehistoric Health and Human Diseases00:50:23 Impact of Light on Health00:55:16 Disease and Modern Lifestyle Relationship01:06:16 Debunking Arguments Against Meat Consumption01:10:00 Debunking Vegan Influencer's Harmful Narratives01:20:04 Debate on Cholesterol and Heart Disease01:30:27 Controversy Surrounding Statin Therapy01:42:11 Live Event Announcement in MelbourneFollow DR CHAFFEETwitter: @Anthony_ChaffeeApple Podcast: The Plant Free MD Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPL...Linktree: https://linktr.ee/DrChaffeeMDFollow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician. Send us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show

On Sunday April 21st, the holistic health summit is coming to Melbourne with an epic event held at the iconic Fitzroy venue, 75 Reid St.REGENERATE connects you with the most innovative speakers on health optimisation though Circadian & Quantum Health, Carnivore & ancestral diets and Regenerative Farming in Australia.  Featuring a powerhouse line-up of speakers including :Dr Anthony Chaffee – Neurosurgical registrar, PlantFreeMD, Carnivore diet educator & advocate.  @anthonychaffeemd  Dr Pran Yoganathan – Gastroenterologist, gut health expert, regenerative farming & decentralization advocate.Dr Max Gulhane – GP registrar, Regenerative Health Podcast host, circadian/quantum health practitioner.Dr Jalal Khan – Oral physician,  Quantum health practitioner, specialist orofacial development.Natalie West – Metabolic psychotherapist and carnivore practitioner.Charlie Arnott – bio-dynamic farmer & advocate of regenerative agriculture practices. We're connecting the dots between the food we eat, the light we absorb, and the soil that sustains us, crafting a narrative that goes beyond the plate, straight to the heart of what it means to live well.Don’t miss your opportunity to see the most innovative health speakers live in person.WATCH PREVIOUS TALKS HERE - https://www.youtube.com/@UCs_hj66XVAgOnz4IBUMfLbQ PURCHASE TICKETS HERE - https://www.regenerateaus.com/ ONLY 300 TICKETS AVAILABLE AND SELLING FAST!Send us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show

Fifth generation (5G) telecommunications technology is now everywhere, but what are the effects on human health? This is a question I explore with electrical engineer and EMF expert Tristan Scott. We cover the difference between 5G and previous bands, the science behind radiofrequency (RF) impacts on biology, how non-native electromagnetic fields (nnEMF) affect the mitochondria, practical steps to mitigate health harms, and much more.--------------------------------------------------------------Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetLEARN how to optimise your Circadian Rhythm✅ Dr Max's Optimal Circadian Health course 🌞https://drmaxgulhane.com/collections/coursesSUPPORT the Regenerative Health Podcast by purchasing though these affiliate links:Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more.Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6dMidwest Red Light Therapy for blue light glasses and lights.Code DRMAX for 10% off. https://midwestredlighttherapy.com/----------------------------------------------------------------TIMESTAMPS00:03:42 The Electromagnetic Spectrum and Natural Exposure00:09:51 Understanding Non-Native EMFs and the Different Types00:18:38 Introduction to 5G and its Infrastructure00:25:29 Beamforming and the Directionality of 5G Waves00:43:43 The Overwhelming Evidence of Harmful Effects00:52:04 The NTP Study and the Ramazzini Study00:54:30 Evidence of Harmful Effects on Pregnancy00:58:27 Lack of Warning Labels and Education00:59:26 Absence of Evidence vs. Evidence of Absence01:00:50 Transgenerational Effects and Precautionary Principle01:04:55 Cell Oscillation and Water Disruption01:11:54 Cumulative Effects of Mitochondrial Toxins01:12:38 Effects of EMFs on Voltage-Gated Calcium Channels01:15:06 Practical Steps to Mitigate 5GFOLLOW TRISTANEMF Courses: https://decentralizedhealth.io/Twitter: https://twitter.com/bitcoinand_beefIG: https://www.instagram.com/tristan_health/ Tristan’s EMF Consulting service: https://tristanhealth.com/Decentralizd Radio: https://www.youtube.com/@decentralizedradioFollow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something YouTube channel.Send us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show

Dr Stephen Hussey, a biophysics researcher and practitioner of functional medicine, discusses the biophysics of atherosclerotic cardiovascular disease (ASCVD). Topics include clotting in myocardial infarction, endothelial health, fourth phase of water, sunlight, and the impact of deuterium on mitochondria.

This is a deep dive into the nuances of artificial light vs sunlight, the difference between narrow and broadband infrared light sources, how infrared light affects mitochondrial function, how we evolved to harvest IR light from our environment and much more.  Scott Zimmerman is an expert optics engineer and research scientist who is raising awareness of the role of infrared light in human health. This is my second episode with Scott, I highly recommend checking out that episode.TIMESTAMPS00:14:51 Light and Color Temperature Complexity00:29:44 Sunlight and Melanin in Hormone Production00:35:03 Melatonin's Role Outside Pineal Gland00:47:21 Melatonin and Near Infrared Light Importance00:58:59 The Body's Ability to Harvest Light01:13:34 Effects of Surrounding on Sunlight Spectrum01:20:50 Sunscreens and LED Lighting's Impact01:26:01 Unintended Consequences of LED Lighting01:38:21 Effects of Artificial Light on EnvironmentLINKSMelatonin and the Optics of the Human Body by Scott Zimmeramn & Russel Reiterhttps://melatonin-research.net/index.php/MR/article/view/19Melatonin: Both a Messenger of Darkness and a Participant in the Cellular Actions of Non-Visible Solar Radiation of Near Infrared Lighthttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9855654/Melatonin research Journalhttps://melatonin-research.net/index.php/MR/indexNIRA: Near infrared light bulbs (Scott's company)https://niralighting.com/Follow SCOTTTwitter - https://twitter.com/SZimmZooLinkedin - https://www.linkedin.com/in/scott-zimmerman-29b7b59?trk=public_post_feed-actor-nameFollow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel.Send us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show

Matthew Lysiak is an investigative journalist and author of the book 'Fiat Food'. We discuss the corrupt history of the dietary guidelines in the USA, starting with the influence of Seventh Day Adventist Church in the early 1900s, as well as the Food Industry lobbying and capture of academic institutions to further grain-based & processed food recommendations.Most importantly, we discuss the seismic changes in agricultural policies following the detachment of the US dollar from gold, and how this unleashed a cascade of events that led to today's processed food domination.If you want to understand why processed food is so ubiquitous, then listen to this episode!----------------------------------------------------------------Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetLEARN how to optimise your Circadian Rhythm✅ Dr Max's Optimal Circadian Health course 🌞https://drmaxgulhane.com/collections/coursesSUPPORT the Regenerative Health Podcast by purchasing though these affiliate links:Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more.Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6dMidwest Red Light Therapy for blue light glasses and lights.Code DRMAX for 10% off. https://midwestredlighttherapy.com/----------------------------------------------------------------TIMESTAMPS00:10:32 The Shift in American Diets00:24:07 Seventh-Day Adventists' Influence on Nutrition00:39:44 Inflation, Fiat Money, and Manipulated Food00:51:50 Pharmaceutical Industry's Influence on Health Recommendations00:58:54 Fiat Currency's Impact on Food01:10:00 Fiat System's Impact on Purchasing PowerFollow MatthewBuy Fiat Food Book - https://thesaifhouse.com/Twitter - https://twitter.com/MatthewlysiakFollow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel.#diabetes #type2diabetes #carnivore #lowcarb #keto #ketogenic #ketogenicdiet #foodpyramidSend us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show

Dr Deepa Mahananda and Dr Alex Petrushevski are General Practitioners in Sydney, Australia who are in the business of chronic disease reversal. They offer holistic care that emphasises low carb, ketogenic and other lifestyle interventions in their clinic, Low Carb Specialists. In this episode discuss why so many GPs are disillusioned and burned out under the current prescription-based paradigm, the one diagnosis that vast majority of doctors aren’t making, ketogenic diets for cancer,  de-prescribing medications, and more.We also discuss founding of the Australian Metabolic Health Society, and the work that Deepa & Alex are doing to provide educational training for other medical practitioners to adopt these approaches.----------------------------------------------------------------Join my private MEMBERS Q&A Group (USD20/month)✅ https://www.skool.com/dr-maxs-circadian-resetLEARN how to optimise your Circadian Rhythm✅ Dr Max's Optimal Circadian Health course 🌞https://drmaxgulhane.com/collections/coursesSUPPORT the Regenerative Health Podcast by purchasing though these affiliate links:Midwest Red Light Therapy for blue light glasses and lights.Code DRMAX for 10% off. https://midwestredlighttherapy.com/Bon Charge. Blue blockers, EMF protection, and more.Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d----------------------------------------------------------------LINKSMetabolic Health for Doctors Course, March 16th, Melbourne - https://www.eventbrite.com/e/low-carb-foundations-doctors-course-tickets-751437879927?aff=oddtdtcreatorAustralian Metabolic Health Society - http://amhs.org.au/Follow LOW CARB SPECIALISTSWebsite - https://sydneylowcarb.com.au/Instagram - https://www.instagram.com/sydney/  Facebook -  https://www.facebook.com/sydneyspecialistFollow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel.#diabetes #type2diabetes #carnivore #lowcarb #keto #ketogenic #ketogenicdiet #circadianhealth #circadianrhythmSend us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show

Morley Robbins is an expert on the role of trace minerals in health. In this episode we go deeply into the biochemical mechanisms of copper and iron use in the body, particularly how they relate to mitochondrial health. We finish with a discussion about soil mineral depletion and the effect of agricultural herbicide glyphosate in chelating copper, reducing its prevalence in the food supply. This is quite a dense and technical interview, but presents a fascinating different perspective on the mitochondrial approaches of Dr Jack Kruse and Dr Laszlo Boros. TIMESTAMPS0:02:21 Podcast begins0:18:25 Mitochondria, Melatonin, and Copper0:33:31 Copper and Energy Regulation Role0:42:04 Copper and Iron's Role in Metabolism0:55:45 Iron Dysregulation and Role of Ferritin01:01:49 Iron and Copper Dysregulation Explained01:17:19 Copper Deficiency and Industrial Herbicides01:30:25 Minerals and Health Impact Exploration----------------------------------------------------------------Join my private MEMBERS Q&A Group (USD20/month)✅ https://www.skool.com/dr-maxs-circadian-resetLEARN how to optimise your Circadian Rhythm ✅ Dr Max's Optimal Circadian Health course 🌞https://drmaxgulhane.com/collections/courses SUPPORT the Regenerative Health Podcast by purchasing though these affiliate links: Midwest Red Light Therapy for blue light glasses and lights. Code DRMAX for 10% off. https://midwestredlighttherapy.com/Bon Charge. Blue blockers, EMF protection, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6dDr Anthony Chaffee's 30 Day Carnivore Challenge.https://www.howtocarnivore.com/?sca_ref=4592973.mnGiI6qOIM----------------------------------------------------------------Follow MORLEYWebsite: http://rcp123.orgFacebook: https://www.facebook.com/groups/MagnesiumAdvocacy/Mobile: +1.847.922.8061Skype: morleyrobbins5Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel.Send us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show