Kelsey Dexter, MD is a world leading endocrinologist pioneering diabetes reversal using principles of circadian & quantum biology and low carbohydrate nutrition in Jackson, Tennessee.In this interview we discuss how to reverse metabolic diseases using lifestyle practices, the role of light & food in metabolism, leptin resistance & thyroid, GLP-1 agonists, diagnosing LADA, sunlight & Vitamin D and much more... --------------------------------------------------------------LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !✅ Dr Max's Solar Callus Course 🌞https://www.drmaxgulhane.com/offers/MbTx2Siw/checkoutGet my FREE Top 5 Things to Improve Your Circadian Health🌞 https://max-gulhane.mykajabi.com/pl/2148273371See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia🎉 https://regenerateaus.com/Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetSUPPORT the Regenerative Health Podcast by purchasing through ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d--------------------------------------------------------------TIMESTAMPS00:11:36 Treatment Strategies for Type 2 Diabetes00:20:37 Light, Diet, and Metabolic Health00:35:13 Advancements in Type 1 Diabetes Treatment00:41:29 GLP-1 Agonists and Diabetes00:46:52 Sunlight and Vitamin D Importance00:59:53 Improving Metabolic Health Through LifestyleFollow Dr DexterInstagram: https://www.instagram.com/kelseydextermd/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#diabetes #typeIIdiabete #type2diabetes #reversingdiabetes #light #sunlight #circadianhealth #circadianrhythm #lowcarb #lowcarbdiet #keto #ketogenicdiet Send us a textPurchase tickets to Regenerate here - https://regenerateaus.com/ Support the show

Michael Twyman, MD, a decentralized cardiologist specializing in atherosclerotic cardiovascular disease, shares groundbreaking insights on heart health. He discusses the critical role of endothelial glycocalyx, the importance of nitric oxide, and the impact of sunlight. Delving into dietary choices and lipid panels, he highlights the limitations of conventional heart disease predictions. The conversation emphasizes proactive measures, innovative imaging techniques, and a holistic approach to heart disease prevention, challenging traditional practices and empowering listeners to take charge of their cardiovascular health.

Carrie Bennett, a water expert, dives deep into the fascinating world of hydration. She explains the different types of water, including exclusion zone and deuterium-depleted water, and their unique health benefits. Carrie emphasizes the crucial role sunlight plays in altering water properties and enhancing cellular health. The discussion also covers how melanin interacts with water for energy production and hydration effectiveness. Additionally, the therapeutic advantages of hydrogen-rich water are explored, making it a must-listen for optimal wellness enthusiasts!

In this special episode live from Playa El Zonte, El Salvador, I speak with Anjan Kata and Tristan Scott about the daylight computer, a company founded to solve the problem of health harms of technology abuse.Anjan Kata, chief engineer and founder, has developed screen technology that doesn't emit harmful isolated blue light wavelengths. It also minimises EMF and flicker. This is a groundbreaking product with amazing implications for re-shaping our relationship with technology.TIMESTAMPS00:11:41 Grayscale Display for Calmer Computing00:15:33 Effect of Light on Eye Strain00:29:26 Harmful Effects of Technology on Health00:38:04 Revolutionizing Health Tech With First Principles00:44:09 Rethinking Technology for a Healthier Future00:52:06 Daylight Tablet Launch & Community Building--------------------------------------------------------------LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !✅ Dr Max's Solar Callus Course 🌞https://www.drmaxgulhane.com/offers/MbTx2Siw/checkoutGet my FREE Top 5 Things to Improve Your Circadian Health🌞 https://max-gulhane.mykajabi.com/pl/2148273371See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia🎉 https://regenerateaus.com/Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetSUPPORT the Regenerative Health Podcast by purchasing through ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d--------------------------------------------------------------Follow Daylight ComputerWebsite: https://www.daylightcomputer.comTwitter: https://twitter.com/daylightcoInstagram: https://www.instagram.com/daylightcoFollow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.Send us a textPurchase tickets to Regenerate here - https://regenerateaus.com/ Support the show

This is a short recap of my recent trip to El Salvador for the Age of Light summit hosted by Palestra Society and Dr Jack Kruse. It featured great presentations by leaders in the decentralized health movement including Erwan Le Corre, Michael Shapiro, Keira Lea and Jack Kruse as well as President Nayib Bukele. El Salvador is leading the way in protecting rights of patients through the adoption of a constitutional amendment that provides unprecedented assurances of the integrity of the doctor:patient relationship, which in my mind is the most important of healthcare innovations.LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !✅ Dr Max's Solar Callus Course 🌞https://www.drmaxgulhane.com/offers/MbTx2Siw/checkoutGet my FREE Top 5 Things to Improve Your Circadian Health🌞 https://max-gulhane.mykajabi.com/pl/2148273371See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia🎉 https://regenerateaus.com/Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetSUPPORT the Regenerative Health Podcast by purchasing through ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6dFollow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.Send us a textPurchase tickets to Regenerate here - https://regenerateaus.com/ Support the show

Andrew LaTour, owner of GembaRed, discusses red light therapy and photobiomodulation. Topics include benefits of red light therapy on mitochondrial function, dosing ranges for optimal results, systemic effects on circulation and metabolic health, and potential applications in healthcare. The conversation also covers the importance of balancing light wavelengths and debunking intensity level misconceptions in red light therapy.

In this engaging discussion, Cameron Borg, a Sydney-based nutritionist and pulmonary scientist, delves into the profound impact of light and electromagnetic fields on health. He shares insights on how ancestral wisdom informs modern wellness, emphasizing the role of sunlight and natural environments. Topics include the effects of artificial lighting on circadian rhythms, the health benefits of meat consumption, and the intriguing link between deuterium balance and healing. Borg advocates for a holistic approach to health that reconnects us with nature.

Dermatologist Prof. Richard Weller discusses how increased UV light is linked to lower mortality rates and highlights the benefits of sunlight in improving cardiovascular and overall health. The conversation challenges sun-phobic narratives, explores skin physiology, skin protection mechanisms, UV exposure patterns, melanoma risks, vitamin D levels, and the non-vitamin D benefits of sunlight on health. They also touch on nitric oxide release from the skin, immune system effects, and mortality outcomes related to sun exposure.

I speak with world expert on deuterium depletion and cancer, Dr Gabor Somylai, from Hungary. He has dedicated his professional life to understanding and treating cancer using by reducing the concentration of the heavy hydrogen isotope, deuterium, in the body. This involves drinking deuterium-depleted water adopting a very high animal fat ketogenic style diet.Deuterium depletion isn't some fringe or whacky alternative healing modality, rather its thoroughly researched topic with decades of benchside and clinical evidence of efficacy (see links below). The concept is understandable when we step of the DNA/RNA/genetic view of cancer and into a mitochondrial metabolic and bioenergetic model. For those who are new the concept of deuterium as it relates to biology and health, check out my earlier episodes with Dr Jalal Khan, Dr Sara Pugh and Dr Laszlo Boros. --------------------------------------------------------------Download my FREE Guide to the Carnivore Diet🥩 https://max-gulhane.mykajabi.com/pl/2148272569See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia🎉 https://regenerateaus.com/Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetLEARN how to optimise your Circadian Rhythm✅ Dr Max's Optimal Circadian Health course 🌞https://drmaxgulhane.com/collections/coursesSUPPORT the Regenerative Health Podcast by purchasing through ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more.Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d--------------------------------------------------------------TIMESTAMPS00:13:21 Deuterium and its Role in Cancer00:20:41 Deuterium in Food and Water00:28:28 Natural Deuterium Depleting Mechanisms00:37:18 Protocols and Practical Implementation00:52:48 Scaling and Access to Deuterium Depletion00:55:42 Training and Education for Doctors00:57:00 Evidence of Efficacy in Cancer Treatment00:58:25 Preventing Cancer Recurrence01:00:03 Deuterium Depleted Water for Metabolic Diseases01:02:13 Deuterium Depleted Diet01:04:04 Recommendations for Optimal Use of Deuterium Depleted Water01:05:11 Interference with Antioxidants and Exercise01:06:26 Sourcing High-Quality Deuterium Depleted Water01:09:12 Guidance for Patients Starting Deuterium DepletionFollow DR SOMLYAIResearch profile - https://www.researchgate.net/profile/Gabor-SomlyaiPublications - https://hyd.hu/en/publications/Deuterium Depletion book - https://www.amazon.co.uk/Deuterium-Depletion-Curing-Cancer-Preserving/dp/6150143864/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.Send us a textPurchase tickets to Regenerate here - https://regenerateaus.com/ Support the show

Drawing on historical, anthropological and current scientific evidence, Dr Anthony Chaffee & I discuss the logical flaws of blaming red meat and animal-derived fats for modern chronic diseases. We also cover the true underlying causes of heart attacks (atherosclerotic cardiovascular disease (ASCVD)), with specific reference to thrombogenic hypothesis & the flawed approaches of plant-based influencers and centralized cardiology in reducing LDL cholesterol/ApoB with lipid lowering therapy for primary prevention. -------------------------------------------------------------Download my FREE Guide to the Carnivore Diet🥩 https://max-gulhane.mykajabi.com/pl/2148272569See Dr Chaffee & Dr Gulhane at the REGENERATE SUMMIT on April 21st in Melbourne, Australia🎉 https://regenerateaus.com/Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetLEARN how to optimise your Circadian Rhythm✅ Dr Max's Optimal Circadian Health course 🌞https://drmaxgulhane.com/collections/coursesSUPPORT the Regenerative Health Podcast by purchasing through ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more.Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d--------------------------------------------------------------TIMESTAMPS00:16:43 Impact of Diets on Metabolic Health00:30:21 Health Decline and Rise of Disease00:35:31 Prehistoric Health and Human Diseases00:50:23 Impact of Light on Health00:55:16 Disease and Modern Lifestyle Relationship01:06:16 Debunking Arguments Against Meat Consumption01:10:00 Debunking Vegan Influencer's Harmful Narratives01:20:04 Debate on Cholesterol and Heart Disease01:30:27 Controversy Surrounding Statin Therapy01:42:11 Live Event Announcement in MelbourneFollow DR CHAFFEETwitter: @Anthony_ChaffeeApple Podcast: The Plant Free MD Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPL...Linktree: https://linktr.ee/DrChaffeeMDFollow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician. Send us a textPurchase tickets to Regenerate here - https://regenerateaus.com/ Support the show