

78. Astrophysics Meets Biology: Infrared Light and Human Health | Robert Fosbury, PhD
Aug 20, 2024
Bob Fosbury, an honorary professor at University College London and an Emeritus Astronomer at the European Southern Observatory, brings his astrophysics expertise to explore the fascinating interactions between light and human health. He discusses how near-infrared light is vital for mitochondrial function and overall health. Bob critiques modern lighting practices that obscure natural light's benefits, emphasizing the need for architectural designs that embrace sunlight. His insights reveal the profound impact of light on biological evolution and the necessity for a holistic understanding of health and wellness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Light's Role in Life's Evolution
02:35 • 10min
Understanding Homeostasis and Its Impact on Human Health
13:05 • 3min
The Light of Life: Sunlight's Role in Health
15:38 • 13min
Illuminating Health: The Role of Infrared Light
28:14 • 33min
Light's Impact on Biology
01:01:29 • 11min
The Healing Power of Light
01:12:01 • 13min
Architectural Wellness: The Sunlight Connection
01:24:56 • 23min