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13min chapter
78. Astrophysics Meets Biology: Infrared Light and Human Health | Robert Fosbury, PhD
Regenerative Health with Max Gulhane, MD
The Healing Power of Light
This chapter examines how sunlight, particularly its photons, influences human health through its effects on mitochondrial function. It argues that deficiencies in essential light components due to modern living conditions contribute to chronic diseases, drawing parallels to historical nutrient deficiencies like scurvy. The discussion advocates for a redesign of our built environments to better incorporate natural light and improve overall wellness.
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