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78. Astrophysics Meets Biology: Infrared Light and Human Health | Robert Fosbury, PhD

Regenerative Health with Max Gulhane, MD

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Illuminating Health: The Role of Infrared Light

This chapter investigates the critical relationship between light, specifically infrared, and biological systems, addressing its significance for public health. It highlights how inadequate exposure to natural sunlight can negatively impact mitochondrial function and overall health, particularly in societies reliant on processed foods. The conversation underscores the need for a holistic understanding of how diverse light wavelengths and dietary choices interplay in maintaining human well-being.

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