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13min chapter
78. Astrophysics Meets Biology: Infrared Light and Human Health | Robert Fosbury, PhD
Regenerative Health with Max Gulhane, MD
The Light of Life: Sunlight's Role in Health
This chapter explores the critical relationship between sunlight and life, focusing on how organisms rely on different light spectra, especially near-infrared, for health and function. It critiques modern artificial lighting practices and their disconnect from natural sunlight, emphasizing the need for awareness of light's broader biological impacts.
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