Regenerative Health with Max Gulhane, MD
Health Hazards of Space Travel: Quantum biology perspective
Nov 13, 2024
Can humans truly thrive in the vastness of space? This discussion unveils the health risks astronauts face, including zero gravity effects, radiation exposure, and circadian rhythm disruptions. It connects these challenges to mitochondrial dysfunction and chronic diseases on Earth. The conversation also highlights the parallels between space travel stresses and today's lifestyle habits, revealing insights on accelerated aging and cellular stress. Could lessons from space help us enhance health down here?
43:17
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Quick takeaways
- Space travel poses significant health risks, including accelerated aging and mitochondrial dysfunction, challenging the feasibility of human deep space exploration.
- Understanding quantum biology is essential for optimizing mitochondrial function to prevent chronic diseases and enhance overall human health.
Deep dives
Wellness Retreat Focused on Circadian Biology
A wellness retreat in Byran Bay, Australia, aims to educate attendees on circadian and quantum biology principles over a four-day experience. Personal guidance will be provided to help participants implement these principles into their everyday lives. The retreat will also feature amenities such as a sauna, spa, and cold plunge, along with professionally guided meditation and breathwork sessions. Catering will consist of delicious local produce, catering to those wishing to tackle health issues, prevent chronic disease, or simply relax.
