Regenerative Health with Max Gulhane, MD Sunlight, Vitamin D & Chronic Disease: Rethinking Sun Exposure Risks
Sep 24, 2024
Dr. Max Gulhane, a specialist in chronic disease management, shares groundbreaking insights on the health benefits of sunlight and ultraviolet exposure. He discusses a Swedish study linking sun exposure to lower mortality rates and argues for a reassessment of sun safety guidelines. The conversation dives into the conflicts of interest within the pharmaceutical industry and promotes a decentralized health approach that embraces ancestral practices and circadian rhythms. Gulhane emphasizes the crucial role of light in enhancing health and longevity.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 2min
Reevaluating Sun Exposure: Health Benefits Uncovered
02:12 • 40min
Conflicts of Interest in the Pharmaceutical Industry: A Critical Examination
42:33 • 3min
Rethinking Health: Embracing Ancestral Practices and Circadian Rhythms
45:29 • 6min
The Importance of Light in Health and Longevity
51:33 • 6min