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Sunlight, Vitamin D & Chronic Disease: Rethinking Sun Exposure Risks

Regenerative Health with Max Gulhane, MD

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Rethinking Health: Embracing Ancestral Practices and Circadian Rhythms

This chapter explores the conflicts undermining current medical guidelines and proposes a decentralized approach rooted in ancestral nutrition. It emphasizes the roles of circadian and quantum biology in fostering optimal health and combating chronic diseases through natural practices.

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