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Sunlight, Vitamin D & Chronic Disease: Rethinking Sun Exposure Risks

Regenerative Health with Max Gulhane, MD

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The Importance of Light in Health and Longevity

This chapter explores the vital role of light on health, examining how infrared light, UV exposure, and vitamin D influence our well-being. The speaker also discusses modern lighting's negative effects and introduces the concept of solar callus as a potential longevity enhancer.

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