In this week’s episode, Elizabeth sits down with IMG model, mom, content creator and founder of Covey skincare, Emily DiDonato. Emily opens up about being discovered as a model at 16 and the pivotal decision to pursue modeling over school. She shares the unglamorous truths of the industry and how it shaped her relationship with her body. She also chats about navigating motherhood with two under two, and the shift to suburban life. Plus, she gets candid about her experiences with anxiety, PMDD, and finding balance with SSRIs. This is a fun and down-to-earth conversation full of relatable and inspiring moments!Emily’s IG: https://www.instagram.com/emilydidonatoEmily’s TikTok: https://www.tiktok.com/@didonatoemilyCovey Skincare: https://coveyskin.com/TWP IG: https://www.instagram.com/thewellnessprocesspodTWP TikTok: https://www.tiktok.com/@thewellnessprocessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Elizabeth sits down with Cameron Rogers, her good friend and founder of the popular podcast Conversations with Cam, as well as the IG account Freckled Foodie! The two have bonded a lot recently over shared interests and experiences, and they do a deep dive into many of them in this episode, including mental health (especially depression), SSRIs, manifestation & non-negotiable wellness routines. Cameron opens up about her pregnancy and postpartum experiences & shares how they challenged & evolved her. This is a raw, connective episode you don’t want to miss - so many of you will relate to Cam!Cam’s IG: https://www.instagram.com/cameronoaksrogersCam’s TikTok: https://www.tiktok.com/@cameronoaksrogersConversations With Cam Podcast: https://podcasts.apple.com/us/podcast/conversations-with-cam/id1456258919Quiet Your Mind Journal: https://www.cameronoaksrogers.com/quiet-your-mindFollow TWP on IG: www.instagram.com/thewellnessprocesspodFollow TWP on TikTok: https://www.tiktok.com/@thewellnessprocessProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Elizabeth sits down with Ariella Sharf, a friend, fellow content creator & mental health advocate. The two do a deep dive on SSRIs, as Ariella shares her vulnerable story of mental health struggles. From having a mental breakdown in college to having her life saved by medication, she eventually reaches a point of wanting to experience life medication-free, and she shares all the ups and downs of the journey. Medication has SO many benefits, but it’s so important to understand all that comes with it. This is an informative, raw episode that I think so many of you will benefit from listening to. *Trigger warning: Suicide*Ariella’s Instagram: https://www.instagram.com/ariellasharf/?hl=en Ariella’s Substack - The Taper: https://thetaperbyariella.substack.com/ Ariella’s TikTok: https://www.tiktok.com/@ariellasharf Follow TWP on Instagram: www.instagram.com/thewellnessprocesspod Follow TWP on TikTok: https://www.tiktok.com/@thewellnessprocesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Elizabeth sits down with Christine Lang, her personal therapist and an incredible medical intuitive & healer, to discuss protecting our energy over the holidays. While incredible, family time can be triggering, and we’re getting into the why and how to both protect & cleanse our energy in these situations. Christine and Elizabeth discuss how inner child & age regression plays a role in family triggers, how to best approach it and what being the ‘sensitive one’ in the family really means. We hope this episode helps you stay more patient, present & happy during this season!This episode is sponsored by Kontura Wellness. Visit https://konturawellness.com/ & use code WELLNESS20 for 20% off lymphatic drainage.This episode is sponsored by Eight Sleep. Visit https://www.eightsleep.com/ & use code WELLNESS to get up to $600 off your Pod 4 Ultra purchase when bundled. *During Black Friday Sale, From November 11 to December 14.This episode is sponsored by Sakara. Visit https://www.sakara.com and get 25% off your order with code TWP!Free Guided Meditation: https://christinelang.kartra.com/videopage/ElizabethEndresChristine's IG: https://www.instagram.com/christinelang_intuitive/Christine's Website: https://www.christinelang.org/?r_done=1For additional, weekly tea-filled episodes, join the TWP PatreonFollow us on Instagram: www.instagram.com/thewellnessprocesspod Follow us on TikTok: www.tiktok.com/@thewellnessprocessProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Elizabeth talks with Dr. Rob Whitfield, “America’s Breast Implant Illness Expert™.” With 25 years of experience in plastic surgery, including work with cancer, burn, and critically ill patients, Dr. Whitfield shifted his focus in 2016 after a patient with breast implants presented symptoms like headaches, chronic fatigue, and joint pain. This led him to specialize in Breast Implant Illness (BII) and perform thousands of explant surgeries. Dr. Whitfield combines functional medicine with his practice, creating the SHARP method (Strategic Holistic Accelerated Recovery Program), which includes protocols like testing, GI mapping, and nutritional counseling to reduce inflammation and support recovery for patients undergoing surgery. This is an informational, informative & fascinating listen for anyone!This episode is sponsored by Kontura Wellness. Visit https://konturawellness.com/ & use code WELLNESS20 for 20% off lymphatic drainage.This episode is sponsored by Eight Sleep. Visit https://www.eightsleep.com/ & use code WELLNESS to get up to $600 off your Pod 4 Ultra purchase when bundled. *During Black Friday Sale, From November 11 to December 14For additional, weekly tea-filled episodes, join the TWP PatreonFollow us on Instagram: www.instagram.com/wellnessprocesspodFollow us on TikTok: https://www.tiktok.com/@thewellnessprocessProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Elizabeth sits down with Arielle Lorre, content creator and host of the Well with Arielle Lorre podcast to discuss all things life and wellness. Arielle has an inspiring story of battling addiction at a young age, she shares what went on and how she ultimately reached rock bottom before getting sober. She also talks about two big life events over the last year - going through a divorce and experiencing botox poisoning. As always, her attitude is positive, real, raw & inspiring through it all. Enjoy!This episode is sponsored by Cowboy Colostrum. Visit cowboycolostrum.com and use code THEWELLNESSPROCESS for 15% off your first order!Arielle’s IG: https://www.instagram.com/ariellelorre/?hl=enArielle’s Podcast - Well with Arielle Lorre: https://podcasts.apple.com/us/podcast/well-with-arielle-lorre/id1458992375For additional, weekly tea-filled episodes, join the TWP PatreonFollow us on Instagram: www.instagram.com/wellnessprocesspodFollow us on TikTok: https://www.tiktok.com/@thewellnessprocessProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Elizabeth sits down with Dr. Pompa to discuss navigating a toxin-filled world intelligently - from fluoride to tap water to cell phones, AirPods, Banza pasta, seed oils & more. Dr. Pompa’s story starts many years ago while working as a chiropractor. He quickly went from healthy to experiencing debilitating fatigue, anxiety & brain fog. He discovered that high levels of mercury were causing his symptoms and set out to detox and heal his body, hormones & inflammation. In the process, he has becoming highly knowledgeable on all things toxicity - and in today’s episode you will be shocked by some of the data, explanations & facts Dr. Pompa drops! This episode is sponsored by Omni-Biotic. Visit OmniBioticLife.com and use code "PROCESS" for 15% off your order!Dr. Pompa’s IG: https://www.instagram.com/drpompaPompa Program Website: https://pompaprogram.com/For additional, weekly tea-filled episodes, join the TWP PatreonFollow us on Instagram: www.instagram.com/wellnessprocesspodFollow us on TikTok: https://www.tiktok.com/@thewellnessprocessProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Elizabeth is sharing a raw, vulnerable episode from her Patreon community - where subscribers have access to weekly, extra personal episodes. Elizabeth felt inclined to share this one with the TWP podcast community as well - because she had a very eye opening mental health experience, and wanted everyone to gain a glimpse into what’s happening on Patreon. We hope it’s helpful for our listeners, and that you learn new information & perspective!For additional, weekly tea-filled episodes, join the TWP PatreonFollow us on Instagram: www.instagram.com/wellnessprocesspodFollow us on TikTok: https://www.tiktok.com/@thewellnessprocessProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Elizabeth sits down with Erika Polsinelli, a friend and Kundalini meditation expert who transformed her life, that was once filled with anxiety and panic attacks into one of gratitude, spirituality and self-love. Erika is as inspirational and expansive as they come, and she is highly knowledgable about the benefits of Kundalini - whether you’re a beginner or someone who’s been practicing mediation for years. Erika’s Meditations: http://evolvebyerika.vhx.tv/checkout/subscribe/purchase?code=thewellnessprocess&plan=monthly (THEWELLNESSPROCESS for a free month)Erika’s IG: https://www.instagram.com/inkale.exkale/Erika’s Podcast: https://podcasts.apple.com/us/podcast/evolve-by-erika/id1589694580For additional, weekly tea-filled episodes, join the TWP PatreonFollow us on Instagram: www.instagram.com/wellnessprocesspodFollow us on TikTok: https://www.tiktok.com/@thewellnessprocessProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Elizabeth sits down with Nic & Del of The Detoxing Duo to discuss their journey healing from mold toxicity. After moving into a new apartment just after college, the two began experiencing a slew of mystery symptoms, ranging from brain fog to insomnia and GI issues + beyond. Crippling symptoms, fear, nervous system disregulation and trial and error of different treatments, Nic & Del are equipped with Functional Medicine knowledge from both schooling and their own lived experience. They now guide private clients through coaching, mold consulting & testing. Enjoy this week’s eye opening episode!Nic + Del’s IG: https://www.instagram.com/thedetoxingduo/Nic + Del’s Website: https://www.thedetoxingduo.com/For additional, weekly tea-filled episodes, join the TWP PatreonFollow us on Instagram: www.instagram.com/wellnessprocesspodFollow us on TikTok: https://www.tiktok.com/@thewellnessprocessProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.