The Wellness Process 83. To Be Magnetic: The Life-Changing Manifestation Work Behind My 180° Transformation
Oct 14, 2025
Elizabeth Endress, a wellness founder and the host of The Wellness Process, shares her inspiring journey of transformation through manifestation. Discussing her rock-bottom moments, she reveals how she reprogrammed her subconscious and healed chronic symptoms through emotional release and journaling. Elizabeth outlines practical manifestation tools she used to attract not only health but also her fiancé. The conversation touches on the benefits of dating in your 30s, daily routines for mental clarity, and trusting one's inner guidance for lasting change.
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Life-Changing Subconscious Rewiring
- Elizabeth describes discovering To Be Magnetic and how rewiring her subconscious changed her life trajectory.
- She credits replacing limiting beliefs with expansive ones for dramatic shifts in relationships, career, and peace.
Rock-Bottom Triggered Radical Change
- Elizabeth recounts her 2020 rock-bottom: breakup, isolation in NYC, COVID fear and chronic pelvic pain.
- She links that low point to intense health anxiety, brain fog, joint pain, and financial fear.
Daily Journaling As Medicine
- Try an aggressive daily journaling practice to release stored emotions tied to chronic physical symptoms.
- Elizabeth credits Nicole Sachs' journaling for moving her from chronic pain to healthy and pain-free.