
The Jesse Chappus Show
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Latest episodes

Apr 30, 2024 • 1h 26min
596: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein
Dr. David Brownstein is a board-certified family physician who practices holistic medicine. He is the author of many books, including Iodine : Why You Need It, Why You Can't Live Without It. Show Sponsor: LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link Show Notes: https://ultimatehealthpodcast.com/598

Apr 23, 2024 • 2h 1min
597: The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor
Daniel Trevor, a citizen scientist and entrepreneur who reversed his cardiovascular disease after a heart attack, shares his insights on health and nutrition. He critiques the 'unholy trinity' of refined carbs, sugars, and processed oils. Trevor emphasizes a return to ancestral eating and challenges mainstream dietary myths, especially regarding the microbiome. He discusses the impact of diet on chronic diseases and offers practical advice on low-carb living, hydration, and the importance of health monitoring for long-term well-being.

Apr 16, 2024 • 1h 56min
596: How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick
Dr. Malcolm Kendrick, a General Practitioner and bestselling author, discusses sorting medical advice from nonsense by critiquing mainstream research in nutrition, diabetes, and Alzheimer's. He challenges misleading medical statistics and questions conventional practices in lowering blood sugar levels and prescribing drugs. The conversation delves into historical dietary recommendations, highlighting the importance of skepticism and critical evaluation in areas like nutrition and heart health.

Apr 9, 2024 • 1h 50min
595: The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes
Watch the full video interview on YouTube here: https://youtu.be/3i2ibkbVYYQ Dr. Robert Cywes (IG: @carbaddictiondoc) treats patients with obesity, diabetes and metabolic syndrome using a carbohydrate addiction approach. He converts patients from sugar burners to fat (keto) burners. Sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout Show Notes: https://ultimatehealthpodcast.com/595

Apr 2, 2024 • 1h 51min
594: Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe
Watch the full video interview on YouTube here: https://youtu.be/KueqqIlVDo4 Dr. Zoë Harcombe (IG: @zoeharcombe) is a researcher, author, blogger and public speaker in the field of diet and health. She’s researched obesity and overeating for over 20 years and her alternative approach to weight loss has helped thousands of people to lose weight quickly, easily and healthily. Sponsors: AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show Notes: https://ultimatehealthpodcast.com/594

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Mar 29, 2024 • 3h 3min
593: The Miracle Molecule: Everything You Need to Know About Nitric Oxide | Dr. Nathan Bryan
Dr. Nathan Bryan discusses optimizing nitric oxide levels through diet, oral care, and lifestyle factors. He explores the impact of dietary nitrates, mouthwash, and fluoride on nitric oxide balance. The podcast highlights the role of nitric oxide in cardiovascular health, athletic performance, and overall well-being. Dr. Bryan also delves into the future of nitric oxide supplements and the importance of credible health information sources.

Mar 26, 2024 • 1h 59min
592: How to Fix Your Diet & Lifestyle to Heal Your Skin & Age in Reverse | Dr. Anthony Youn
Dr. Anthony Youn, a trusted plastic surgeon, shares insights on skin health, anti-aging, and holistic well-being. Topics include dietary strategies, skincare routines, benefits of vitamin C serum, role of toners, supplements, air filtration, acne management, sun protection, advanced skin treatments, fasting for longevity, natural skincare alternatives, and the impact of stress on skin health.

Mar 19, 2024 • 1h 55min
591: These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay
Exploring dietary recommendations, challenging caloric paradigm, indoor air quality, reevaluating insulin spikes on a carnivore diet, LDL cholesterol myth, examining Blue Zones, optimizing insulin spike on carnivore/low-carb diets, role of ketones in health, grounding for health benefits, health habits, diet, physical activity, maximizing health benefits through body movement and fat loss strategies.

Mar 12, 2024 • 1h 6min
590: This Scary Toxin in the Home Is Causing Brain Damage & Disease - Don’t Ignore These Warning Signs! | Kristina Baehr
Watch the full video interview on YouTube here: https://youtu.be/PBkKm7AC3dw Kristina Baehr (IG: @justwelllaw) is a national trial lawyer who represents sick people against the companies that made them sick. She founded Just Well Law to help clients recover financially so that they can rebuild their health and their lives. Show Sponsor: AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout Show Notes: https://ultimatehealthpodcast.com/590

Mar 5, 2024 • 1h 57min
589: Do This First Thing in the Morning to Completely Transform Your Health | Dr. Max Gulhane
Dr. Max Gulhane discusses optimal human diet, metabolic syndrome signs, circadian rhythm synchronization, indoor light biohacking, benefits of sun exposure, infrared saunas, local farm-sourced food, importance of meat quality, DHA for brain health, impact of circadian rhythms on gut motility, and detrimental effects of junk light addiction.