The School of Greatness

Lewis Howes
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17 snips
Apr 5, 2021 • 1h 23min

Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093

In this captivating conversation, Jordan Peterson, a renowned clinical psychologist and author, shares insights from his 50-year marriage, emphasizing the power of open communication and trust in relationships. He delves into how feelings of resentment can be beneficial, the significance of addressing conflicts early, and the complex dynamics of desire. Peterson also discusses the importance of love and connection during tough times, as well as the impact of past traumas on current relationships, offering practical advice for emotional growth and healing.
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166 snips
Apr 2, 2021 • 1h 55min

How to Build Command, Authority & Credibility w/Evy Poumpouras 1092

Evy Poumpouras, a former Secret Service agent and author of "Becoming Bulletproof," shares her riveting experiences protecting U.S. presidents and tackling complex investigations. She discusses how to discern truth from deception using vital questioning techniques and body language cues. Evy emphasizes building authority and credibility, while also navigating the often tricky dynamics of human communication. She reflects on growing confidence in a male-dominated field and the importance of inner strength and resilience in overcoming challenges.
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Mar 31, 2021 • 1h 45min

1091 Optimize Your Brain Health & How to Prevent Alzheimer's w/Dr. Lisa Mosconi

Dr. Lisa Mosconi, founder of the Women’s Brain Initiative and a leading expert in women’s brain health, dives into how diet influences cognitive function and Alzheimer's risk, especially in women. She discusses the importance of tailored nutrition, including the benefits of a Mediterranean diet rich in antioxidants and omega-3s. The conversation also sheds light on brain fog, hydration, and the effectiveness of whole foods versus supplements. Dr. Mosconi emphasizes preventive strategies that can significantly impact brain health and cognitive longevity.
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92 snips
Mar 29, 2021 • 1h 54min

1090 The Law of Attraction, Creating Wealth & Manifesting Abundance w/Bob Proctor

In this engaging conversation, Bob Proctor, founder of the Proctor Gallagher Institute, shares his insights on the Law of Attraction and how mindset influences financial success. He discusses reprogramming the subconscious mind for abundance and the transformative power of gratitude. Listeners learn to harness positive vibrations and emotional control to navigate challenges. Bob also emphasizes the necessity of financial literacy, cultivating multiple income streams, and the importance of mindset in achieving personal growth. A must-listen for those seeking wealth and well-being!
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23 snips
Mar 26, 2021 • 1h 40min

1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David

In this engaging conversation, Dr. Susan David, an award-winning psychologist from Harvard Medical School, delves into the concept of emotional agility. She emphasizes the importance of embracing all emotions, highlighting that grief can lead to personal growth. Dr. David discusses how aligning personal values with goals fosters resilience. She also explores the detrimental effects of forced positivity and speaks to the power of self-compassion in navigating emotional challenges. A refreshing perspective on handling life's complexities awaits!
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Mar 24, 2021 • 1h 21min

The Superfood Mindset: Enhance Your Brain, Body & Life w/Darin Olien EP 1088

Darin Olien, an exotic superfoods hunter, supplement formulator, and co-host of *Down to Earth* with Zac Efron, dives deep into nutrition and health. He reveals the power of water, emphasizing its importance and the benefits of 'live' water. Olien discusses superfoods like spirulina and moringa, and advocates for mindful nutrition, particularly plant-based diets. He shares insights on fasting and the connection between diet, longevity, and positivity, encouraging listeners to embrace their nutritional authenticity for a healthier life.
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Mar 22, 2021 • 1h 44min

1087 Mastering Relationships, Marriage & Sex (The SPIRITUAL Keys) w/Pastor Michael Todd

Pastor Michael Todd, lead pastor of Transformation Church, shares insights from his popular book on relationships. He emphasizes the importance of progression over perfection in love and intimacy. The discussion covers the significance of trust, vulnerability, and open communication in building strong partnerships. Michael also highlights how addressing past traumas and practicing self-growth can enhance emotional wellness and deepen connections. Listeners are encouraged to embrace authenticity and generosity to foster fulfilling relationships.
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Mar 19, 2021 • 1h 5min

1086 Building & Monetizing a Mass Social Media Audience w/Josh Richards

In this engaging conversation, Josh Richards, a dynamic social media influencer and entrepreneur with over 30 million followers, shares his secrets to success. He emphasizes the importance of building genuine connections with your audience and treating them like friends. Josh dives into his journey from sports to social media stardom, highlighting innovative monetization strategies and the impact of mentors. He also reflects on mental health challenges and the art of nurturing a niche audience while discussing his future aspirations in entertainment and angel investing.
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Mar 17, 2021 • 1h 20min

1085 Create Personal Freedom, Set Boundaries & Improve Your Relationship w/Nedra Tawwab

Nedra Tawwab, a licensed therapist and relationship expert with 12 years of experience, shares her insights on personal freedom and the art of setting boundaries. They discuss how proactive boundary-setting is essential for peace and thriving relationships. Tawwab highlights the power of emotional expression and love languages in nurturing deeper connections. She also tackles the importance of clear communication and how therapy can benefit everyone. Tune in to discover practical strategies for creating healthier dynamics and fostering personal growth.
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Mar 15, 2021 • 1h 12min

Top 5 Biohacks for Happiness & Health w/Dave Asprey EP: 1084

Dave Asprey, Founder & Chairman of Bulletproof, dives into the transformative world of biohacking. He shares the nuances of fasting and its tailored approaches for both men and women. Dave critiques the standard American diet and discusses the impact of food choices on overall health. He emphasizes the importance of prebiotic fiber, the benefits of coffee during fasting, and personal experiences with nutrition. Additionally, he highlights emotional well-being through forgiveness as a vital component of happiness and health.

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