The School of Greatness

Lewis Howes
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Mar 12, 2021 • 1h 23min

1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera

Dr. Nicole LePera, a clinical psychologist and the mind behind the #SelfHealers movement, discusses transformative strategies for personal growth. She shares insights on how our environment influences our biology and mental health. Listeners will learn about the power of breathing techniques, the impact of limiting beliefs, and the importance of setting boundaries in relationships. With a focus on self-empowerment and mindfulness, Nicole emphasizes the healing potential of journaling and self-awareness in overcoming emotional challenges.
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Mar 10, 2021 • 1h 15min

1082 Billionaire Mindset, Leadership & Living A Great Life w/David Rubenstein

David Rubenstein, co-founder of The Carlyle Group, discusses his journey as a billionaire philanthropist and leader. He emphasizes the power of effective communication in influencing others and shares insights on developing leadership skills during chaotic times. David contrasts rich and poor mindsets while emphasizing the importance of building genuine relationships. He reflects on personal growth, mentorship, and the role of luck in success, encouraging listeners to stay true to themselves and embrace opportunities for impact.
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Mar 8, 2021 • 1h 34min

1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman

In this engaging discussion, Dr. Laura Berman, a leading expert in sex and relationship therapy, shares her invaluable insights on building intimacy and healing from trauma. She emphasizes the importance of self-love as the foundation for meaningful relationships. The conversation delves into healthy breakups, navigating grief, and the power of vulnerability in fostering connection. Dr. Berman also provides practical strategies for emotional healing and highlights the transformational nature of heartbreak, encouraging listeners to embrace pain as a path to growth.
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Mar 5, 2021 • 1h 48min

1080 How to Master The Law of Attraction (5 Steps To Achieving Anything You Want)

Dr. Joe Dispenza, a neuroscience expert, discusses how to shift thoughts for a better life, while Rhonda Byrne shares practical steps for manifesting desires. Spiritual leader Sadhguru offers insights on handling negative emotions, and entrepreneur John Assaraf emphasizes the mind's power in achieving success. Gabby Bernstein provides guidance on overcoming fear and aligning with one's spiritual purpose, highlighting strategies like visualization and self-awareness to cultivate abundance and emotional well-being.
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22 snips
Mar 3, 2021 • 1h 49min

1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf

In this captivating discussion, Dr. Caroline Leaf, a noted cognitive neuroscientist and communication pathologist, dives into the mind-brain connection. She reveals that mental health isn’t deteriorating but rather mismanaged. The conversation covers techniques to navigate stress and trauma, exploring the importance of mind management for personal growth. Dr. Leaf advocates reframing negative emotions as signals for growth and emphasizes resilience through structured thoughts. Her insights encourage listeners to transform their experiences into pathways for recovery and emotional clarity.
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Mar 1, 2021 • 1h 20min

1078 Finding Spiritual Truth, Understanding Identity & Managing Your Inner Mess w/Tim Storey

Tim Storey, an acclaimed author, speaker, and life coach, dives into the profound journey of self-discovery and spirituality. He shares his remarkable experience of growing up with a false identity and emphasizes the importance of embracing one's unique story. The conversation explores the intricate balance between parental expectations and allowing children to forge their paths. Tim highlights the transformative journey from a scarcity mindset to one of abundance, advocating for personal growth through embracing pain and celebrating life’s challenges.
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Feb 26, 2021 • 1h 19min

5 Things Poor People Do that the Rich Don’t (Attract WEALTH Today) EP: 1077

Join legendary figures Bob Proctor, Patrick Bet-David, Lisa Nichols, and Grant Cardone as they dissect the mindset shifts required for wealth. Proctor reveals how working harder doesn't equal richer, while Nichols emphasizes aligning thinking with goals. Bet-David discusses the necessity of strategic planning, and Cardone challenges listeners to think bigger. The conversation also covers the importance of embracing failures, surrounding oneself with driven individuals, and cultivating a proactive mindset to break free from financial struggles.
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Feb 24, 2021 • 1h 38min

1076 The Keys to Financial Freedom w/Shark Tank’s “Mr. Wonderful” Kevin O’Leary (Do THIS Today!)

Kevin O’Leary, also known as 'Mr. Wonderful' from Shark Tank, shares his financial wisdom honed over a successful career in various businesses. He emphasizes the critical importance of honesty in personal and business relationships. O’Leary discusses how to navigate financial conversations with partners, the skills necessary for success, and cultivating financial responsibility in children. He also introduces the Beanstox app as a tool for smart investing and highlights the significance of early financial education for young adults.
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Feb 22, 2021 • 1h 7min

1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman

Dr. Mark Hyman, a leader in Functional Medicine and author of several bestselling books, discusses the powerful relationship between food and health. He emphasizes how dietary choices impact mental well-being, advocating for the Pegan Diet that prioritizes whole foods. Mark highlights the dangers of the standard American diet and the importance of sustainable practices like regenerative agriculture. He also explores the role of social connections in longevity, addressing issues like insulin resistance and promoting food as medicine for better health.
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Feb 19, 2021 • 1h 40min

1074 How to Overcome Self-Doubt & Rejection to Build a Billion Dollar Brand w/Jamie Kern Lima

Jamie Kern Lima, founder of IT Cosmetics and a celebrated thought leader, shares her incredible journey from launching her brand in her living room to making a billion-dollar deal with L’Oréal. She discusses overcoming self-doubt and rejection, revealing how these challenges propelled her growth. Jamie emphasizes the importance of authenticity and resilience in building a brand while navigating personal connections. Her insightful anecdotes inspire listeners to embrace vulnerability and celebrate their successes, encouraging a mindset of perseverance and empowerment.

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