

The School of Greatness
Lewis Howes
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
Episodes
Mentioned books

Jun 11, 2021 • 1h 44min
5 Keys to Find & Create the Perfect Relationship EP 1122
In this insightful discussion, psychotherapist Esther Perel analyzes the changing dynamics of modern relationships. Best-selling author DeVon Franklin dismantles common marriage myths, while therapist Lori Gottlieb emphasizes the power of rewriting personal narratives to accept love. Pastor Michael Todd shares tips for building strong foundations in relationships. Finally, Matthew Hussey focuses on becoming a more desirable partner by fostering personal growth and enhancing relational attributes. Tune in for valuable insights on love and connection!

Jun 9, 2021 • 1h 6min
How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen (PART 2) EP 1121
Dr. Daniel Amen, a leading psychiatrist and author of "Your Brain Is Always Listening," shares his insights on brain health and its crucial link to relationships and well-being. He discusses how lifestyle choices, such as nutrition and mindfulness, can significantly enhance brain and heart health. The impact of dopamine overload on mental function is explored, along with practical memory improvement techniques. Additionally, he emphasizes the importance of therapy in breaking negative patterns in relationships and the effects of trauma and substances like marijuana on cognitive aging.

Jun 7, 2021 • 54min
The SECRETS to Better Brain Health & Boosting Your Mood w/Dr. Daniel Amen (PART 1) EP 1120
Join Dr. Daniel Amen, a leading psychiatrist and brain health advocate, as he reveals transformative insights into brain function and mood enhancement. Discover how the brain influences health more than you realize, the detrimental impact of alcohol, and five essential foods for optimal brain health. Learn the science behind intermittent fasting and its benefits, alongside tips for maintaining mental wellness through dietary choices and resilience techniques. Dr. Amen's engaging anecdotes provide a roadmap to better brain health and vitality!

9 snips
Jun 4, 2021 • 1h 6min
Build A Million Dollar Personal Brand w/Rory Vaden EP 1119
Rory Vaden, bestselling author and co-founder of Brand Builders Group, dives into the art of personal branding. He shares insights on discovering your unique voice and why personal branding transcends influencer culture. Vaden discusses trust-building with audiences, the keys to creating a seven-figure brand, and how to monetize your personal story effectively. He emphasizes authenticity and the importance of a digital reputation in today's economy, ensuring listeners are equipped to build impactful personal brands.

9 snips
Jun 2, 2021 • 1h 39min
Turn Your Inner Dialogue Into Productivity and Confidence w/Dr. Ethan Kross EP 1118
Dr. Ethan Kross, a leading psychologist and author at the University of Michigan, dives into the fascinating world of our inner dialogue. He discusses transforming negative thoughts into productivity and the role of mental time travel to manage emotions. Kross emphasizes the importance of self-awareness, coping with imposter syndrome through personal rituals, and using alter egos for resilience. Listeners gain tools to navigate their thoughts better and leverage positive affirmations while understanding the significance of both positive and negative emotions in their growth.

6 snips
May 31, 2021 • 1h 28min
Sadhguru: The Truth about Karma, Identity & Purpose EP 1117
In this captivating discussion, Sadhguru, an influential yogi and bestselling author, shares profound insights on karma, identity, and purpose. He argues that our understanding of karma should shift from guilt to growth, framing experiences as opportunities for personal development. Sadhguru highlights the importance of expanding beyond limited identities based on race, religion, or nationality, advocating for a cosmic sense of community. He challenges traditional notions of abundance, emphasizing inner fulfillment over material success and the power of self-acceptance in achieving joy.

31 snips
May 28, 2021 • 1h 52min
How To Discover & Unlock Your Fullest Potential w/Psychologist Scott Barry Kaufman EP 1116
In this discussion with Scott Barry Kaufman, a renowned humanistic psychologist and author, listeners dive into the concept of self-actualization. He revises Maslow's hierarchy of needs, emphasizing the importance of vulnerability and community for personal growth. Kaufman highlights the role of resilience and embracing failure in achieving greatness, while also exploring how self-belief can overcome self-doubt. The conversation touches on love, connections, and the transformative journey towards authenticity and fulfilling one's potential.

4 snips
May 26, 2021 • 1h 12min
Forgiveness, Finding Real Love & Setting Expectations w/Stephan Speaks (PART 2) EP 1115
Stephan Speaks, a certified relationship coach and author, discusses profound topics on love and connection. They delve into the art of forgiveness, emphasizing it as an ongoing journey essential for healing. Stephan highlights how only 20% of couples truly connect after a year and encourages authenticity in relationships. He urges listeners to navigate their expectations and communicate openly, revealing the complexities of trust and disconnection. The conversation inspires self-reflection, promoting healthier, more fulfilling partnerships.

May 24, 2021 • 1h 7min
The SECRETS Behind Real Love & Connection w/Stephan Speaks (PART 1) EP 1114
In this engaging discussion, certified relationship coach Stephan Speaks shares insights on navigating modern love and connection. He delves into how social media shapes unrealistic expectations and affects communication between men and women. Stephan emphasizes the vital role of personal healing for fostering healthier relationships and offers practical tools for emotional growth. He also addresses the importance of setting standards, authentic connections, and the transformative power of effective communication in sustaining lasting love.

May 21, 2021 • 1h 21min
Build A New Identity, Own Your Truth & Love Your Life w/Jen Hatmaker EP 1113
In this engaging discussion, Jen Hatmaker, a best-selling author and sought-after speaker, shares her transformative journey following a 26-year marriage. She emphasizes the importance of embracing vulnerability and self-worth for personal growth. Listeners will discover the power of community support during challenges and the impact of authentic relationships. Jen also explores how women can navigate evolving identities while prioritizing joy and connection, encouraging everyone to embrace their true selves and redefine greatness.