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AuDHD Flourishing

Latest episodes

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7 snips
Feb 2, 2024 • 28min

35 How Much Time Does Creating Take?

The podcast discusses the challenges of finishing creative projects and explores the connection between creativity and monotropic thinking. It delves into the stages of the creative process and the impact of monotrophysm on focus and learning. It also emphasizes the need to double the estimated time for creation and to prioritize enjoyment in the creative process.
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13 snips
Jan 26, 2024 • 1h 1min

34 Monotropism Might Explain Everything with Fergus Murray

Fergus Murray discusses monotropism, a narrowed focus of attention seen in autism. They explore the overlap between ADHD and autism, brain development theories, and how monotropism affects communication. Embracing neurodiversity and recognizing diverse cognitive processes are also highlighted.
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6 snips
Jan 19, 2024 • 48min

33 3 Common AuDHD Concerns

Exploring common concerns of ADHD individuals: struggling with finding a career path, facing personal and financial challenges, undervaluing skills. Speaker shares personal journey, discusses self-appreciation, and business evolution, emphasizing the importance of recognizing one's worth.
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Jan 13, 2024 • 17min

Mini: Fire Your Business Coach

Discover the significance of financial understanding in business decisions and the importance of implementing the Profit First method. Learn about the pitfalls of overpriced business courses and coaching packages, and the need for sustainable support for ADHD individuals in business. Join in for coworking and share your experiences in an anonymous survey for future insights.
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Jan 12, 2024 • 55min

32 Whales and Our World with grace allerdice

grace allerdice shares about her passions for whales. Their place in myth, their role as bridge creatures, and how they are composers who sing a grid around the world every year.We dive into whale song, how terrifying and mesmerizing whales can be, and how deeply we both connect with the ocean and these huge mammals. First of hopefully many special interest episodes, when a guest talks about their passion and we go with the flow! If you'd like to share about a special interest or recommend a topic, please reach out.Mentioned in podcast: grace's main website and home—body podcast websiteRick Rubin's book The Creative ACTgrace's podcast episode that talks about whales (episode is mostly about astrology) grace also recommends Something Large & Wild, episode on This is Love about an encounter with a baby whaleResources:Like Your Brain community spaceAuDHDFlourishing.comTranscript DocEmail Newsletter Hosted on Acast. See acast.com/privacy for more information.
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49 snips
Jan 5, 2024 • 1h 6min

31 Designing a Liberated Life with Andrew Simonet

Andrew Simonet, a Philadelphia-based dancer/choreographer and novelist, discusses the design problems in our lives, the liberating nature of a well-designed life, and the importance of supporting and learning from other artists. They explore the appeal of neurodivergence and open communication for autistic individuals, the challenges of finding purpose and meaning in work, and the importance of enjoying the process of creating. The chapter also discusses the work of 'artists you' in supporting artists and the importance of filtering newsletters and setting conditions for success.
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Jan 4, 2024 • 9min

Mini: No, the World Doesn't Need More "Good Rich People"

No, more "good rich people" are not going to save the world. Not the least because the amount of money required to create systemic change (i.e. being a billionaire) seems to make one uninterested in systemic change... I wonder why? p.s. the real answer is community organizing: power and strength in numbers! The main problem with this idea is that if you try to massively redistribute wealth, at least in the USA the government will come down hard on you. For example, I once read that the Black Panthers were much more heavily targeted by the US government after they started providing large numbers of free meals to Black children. (p.s. the link there is to a generally good source, but I can't remember the book I read the actual idea in, unfortunately)This is also NOT an admonition not to become financially stable! I want more financial stability for all of us... but that doesn't require buying into shitty ideas.If you like the Mini episode format or have a topic idea, please say so here!Mentioned in Episode: Episode 10: Money & Surviving CapitalismEpisode 20: Poverty is Not Your Fault!Sam Pollack's Substack post "Conventional Marketing Ain't Workin' Anymore," and my take on itMy Book recommendation for Get Good With Money by Tiffany Aliche, and the direct link to the bookHow Trauma & CPTSD Cause UnderearningResources:Like Your Brain community spaceAuDHDFlourishing.comTranscript DocEmail Newsletter Hosted on Acast. See acast.com/privacy for more information.
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Jan 1, 2024 • 6min

Mini: Your Presence Matters

The podcast host expresses gratitude towards listeners, reflects on self-acceptance, and emphasizes staying true to oneself despite communication challenges and setting boundaries.
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5 snips
Dec 28, 2023 • 27min

30 Doing Your Best

The podcast discusses the challenges faced by individuals with ADHD and autism when trying to do their best, touching on topics such as executive function challenges, emotional regulation, trauma, and the importance of self-compassion
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Dec 22, 2023 • 15min

29 Becoming Your Next Self

Exploring the process of becoming your next self, not through force but natural embodiment; discussing ADHD meds shortage impact and intention mapping for the New Year; providing resources and support for personal growth and self-acceptance

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