AuDHD Flourishing 67 Downsides of Weekly Scheduling
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Oct 5, 2024 Dive into the challenges of traditional weekly scheduling, especially for those with ADHD. Discover the concept of monotropism and explore practical strategies for better task management. Learn how to navigate energy levels and the crucial need for intentional rest. Embrace personal rhythms to enhance well-being, and find out how to create a scheduling system that truly works for you. Plus, join a supportive community that fosters growth and exploration!
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Weekly Estimations Difficulty
- Mattia Murray struggles to accurately estimate weekly accomplishments, even after extensive experimentation.
- This difficulty stems from her monotropic nature, preferring one or two daily focuses.
Eight-Day Week Experiment
- Mattia Murray experimented with client scheduling, finding a shifting eight-day week ideal.
- However, client preferences for consistent appointments prevented implementation.
Schedule Downtime
- Schedule time off after intense work periods, even short ones.
- Consider upcoming events and adjust deadlines or avoid adding extra tasks when rest is limited.