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14min chapter
67 Downsides of Weekly Scheduling
AuDHD Flourishing
Intro
This chapter delves into the challenges of traditional weekly schedules for individuals with ADHD, highlighting the concept of monotropism. The speaker shares practical strategies for improving task management and emphasizes the importance of flexibility and intentional breaks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode