AuDHD Flourishing ND + the Inner Conversation
Sep 2, 2024
In this engaging conversation, Mattia Maurée, a host and advocate for AuDHD individuals, shares insights from their journey with chronic pain and neurodivergence. They discuss navigating complex emotions and trauma while seeking effective care. The importance of self-advocacy and body awareness comes to the forefront, alongside practical techniques like hypnotherapy to create safe mental spaces. Mattia also emphasizes the power of community support in empowering neurodiversity and fostering personal healing.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Navigating Health Challenges and Personal Growth
02:50 • 31min
Creating Safe Spaces: Therapeutic Tools for Neurodivergent Relief
34:07 • 4min
Understanding Sensation and Pain: Agency and Brain Filtering
38:26 • 6min
Empowered Movement: Listening to Your Body
44:04 • 11min
Empowering Neurodiversity Through Support
54:56 • 7min