ND + the Inner Conversation
AuDHD Flourishing
Navigating Health Challenges and Personal Growth
This chapter explores the speaker's personal journey with ADHD, autism, and chronic pain, highlighting the profound effects of various health challenges on their mental and emotional well-being. They reflect on the complexities of trauma, the long search for effective care, and the significance of self-help methods like art therapy. Through their narrative, the chapter emphasizes resilience, personal agency, and the transformative process of acknowledging one's needs and emotions in the path toward healing.
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