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AuDHD Flourishing

Deciding on Bigger Goals

Oct 23, 2024
Discover a unique approach to setting annual goals by combining creativity and playfulness inspired by personal milestones. Explore how acknowledging personal limitations can enhance your goal-setting process. Learn about the significance of self-care in achieving ambitions and how prioritizing rest can rejuvenate your aspirations. Dive into balancing broad life goals with specific objectives for a more fulfilling journey.
11:07

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Quick takeaways

  • Setting annual goals involves a reflective brainstorming process that encourages exploring various life aspirations and tasks.
  • Focusing on excitement and personal limitations in goal-setting promotes a sustainable approach that balances ambition with self-care.

Deep dives

The Importance of Annual Goal Setting

Setting annual goals can be a reflective and organized process, particularly when tied to personal milestones like a birthday. This approach allows for a broad brainstorming session where various interests and potential goals are freely considered. Goals can range from life aspirations to specific tasks, with the latter helping to guide efforts throughout the year. Using a mix of personal satisfaction and practicality, individuals can determine which ambitions align with their larger life goals.

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