Understanding Self-Discovery and Grief

Coming to terms with one's neurotype can trigger a sense of grief due to unrecognized struggles tied to one's identity. This process often reveals that past challenges stemmed from using the wrong tools for navigating life, akin to hammering screws instead of using a screwdriver. Acknowledging this misalignment can help individuals recontextualize their experiences and recognize that they are not broken or deficient, but rather lacking the essential skills and resources for their specific needs. The acceptance of this realization is a significant step in the journey towards self-discovery and healing, emphasizing that grief is a normal part of this process.