Moments Podcast
A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo
Latest episodes
Jul 10, 2023 • 39min
89: Your thoughts become your feelings which becomes your behavior
The way that you think effects everything about who you become, realizing that changes everything. You have the power to control your life. It always starts in your mind. Talk with me while we deep dive on how this pattern works
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Jul 3, 2023 • 41min
88: Understanding the female cycle
So many of us are unaware of what’s even going on in our bodies and why we feel the things we feel. Take a deep dive into your super human cycle with me and understand yourself a little bit deeper.
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Jun 26, 2023 • 21min
87: A jumble of thoughts
Having a boyfriend, finding peace in a busy summer and some other random things that cross my mind
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Jun 21, 2023 • 26min
86: Changes are good
Life changes, and sometimes that’s a lot to grasp. We’re always changing, evolving and growing- might as well soak it all in
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Jun 12, 2023 • 23min
85: Make meaning of everything you do
All the memories that we get to create in this lifetime are special. Open your eyes and soak in the memories that are around you.
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Jun 5, 2023 • 24min
84: Why life is beautiful
Your words, my thoughts and a beautiful reminder that we’re all very lucky to be alive
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May 29, 2023 • 32min
83: Advice session
All your questions answered, to the best of my abilities- boys, routine, passions and purpose :)
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May 22, 2023 • 21min
82: How to declutter your life
The things I’m going to be doing for the next month to clear up some clutter not only in my physical life but also in my mind. Too much of anything is bad, especially clutter. We got this :)
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May 17, 2023 • 32min
81: Stopping the breakdown before it hits
You have the control, don’t let it all build up so heavy that you break. Take the baby steps, water your grass and this phase shall pass. Here’s the tips and tricks I have to stop myself from spiraling:)
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May 9, 2023 • 31min
80: The art of appreciation
This is your life, your only life, you’re alive and you’re breathing. That I’m itself is enough to be grateful for. Here’s a few reasons appreciate might just be the thing that changes your own life. Love you Learn more about your ad choices. Visit podcastchoices.com/adchoices
