Moments Podcast

92: Part 2: Things a therapist wants to tell you

Jul 31, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
How to Deal With Loss
02:26 • 2min
3
The Importance of Recognizing Your Own Clue
04:45 • 2min
4
The Importance of Grief
06:35 • 2min
5
The Importance of Getting Closer to Yourself
09:03 • 2min
6
The Importance of Time
11:01 • 2min
7
The Importance of Doing Little Steps
12:40 • 2min
8
How to Accept Your Own Mistakes
14:17 • 3min
9
The Importance of Making Mistakes
17:01 • 2min
10
How to Deal With Mistakes
18:43 • 3min
11
The Importance of Failure in Life
21:22 • 2min
12
How to Avoid Pressure at This Age
23:24 • 2min
13
How to Avoid Social Media Noise
25:33 • 3min
14
How to Deal With FOMO
28:22 • 2min
15
The Importance of Spirituality
30:45 • 2min
16
How to Slowly Become Less Addict to Social Media
32:24 • 2min
17
The Importance of Setting Timers
34:41 • 2min
18
The Art of Replacement
37:01 • 2min
19
How to Build a Mindset That's Powerful
38:59 • 2min
20
The Importance of Accepting Adversity
40:50 • 2min
21
The Most Valuable Advice You've Ever Received
42:27 • 3min
22
The Importance of Learning From Your Emotions
45:01 • 2min
23
How to Deal With Emotional Releases
46:54 • 3min
24
How Yoga Has Changed My Life
49:26 • 3min