2min chapter

Moments Podcast cover image

92: Part 2: Things a therapist wants to tell you

Moments Podcast

CHAPTER

The Importance of Recognizing Your Own Clue

Grief is something that's very involved with multiple emotions and stages. Some people actually die and don't get to give you the closure. So sometimes we may need to ask others for help because we may be so stuck but it is so important to recognize that we are responsible actually for our own closure. Each day as your mind is going through healing you will come up with even more. You may even need to seek out family or friends and say what do I not see that I'm better off now or why that give me some reasons on things that you think I've grown from.

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