3min chapter

Moments Podcast cover image

92: Part 2: Things a therapist wants to tell you

Moments Podcast

CHAPTER

How to Avoid Social Media Noise

I think now it's starting to get a little bit more open but for the most part people are posting the highlights of their life graduated college started this job met this new friend I have a boyfriend right on the safety ship that's so be careful of social media like I'm not someone of you'll hear me say be gray don't just completely eliminate it but be careful how you use it and what you're not taking your expectations based on what you're seeing everybody else do. There are definitely stuck times that there were struggles that not everything in their life was just so achievable um sometimes I'll have people say to me but like I want to do what you're doing  and they're

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