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92: Part 2: Things a therapist wants to tell you

Moments Podcast

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How to Deal With FOMO

I was good with FOMO for a while but again it's like a cycle sometimes we come back to the same things that we used to struggle with you may just want to put like on a mirror somewhere JOMO and just like little tiny you know messages for yourself. I've seen them all for probably six seven months now no you shouldn't rotate them you should keep them but rotate them in your places in my house. If I were to do that I would absolutely see so much shift the things in your life, she says.

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