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92: Part 2: Things a therapist wants to tell you

Moments Podcast

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The Importance of Doing Little Steps

The resiliency that we have is based on us doing little steps in our life to be able to handle the big deals of things. It's so important to learn the practice of doing little steps and little things not just for task excuse me for task completion but also for Our healing. There's other sacrifice just even if you just water a little bit at a time you're still watering it add some fertilizer and it just it all it all helps  it's the baby steps yes and everything.

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