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Moments Podcast
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90: How taking baby steps will change your mindset
Jul 17, 2023
31:01
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Episode notes
1.
Introduction
4min
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2.
Feeling Better Today
1min
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3.
The Importance of Baby Steps
4min
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4.
How to Move Past Anxiety
2min
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5.
The Importance of Not Drinking in Social Settings
2min
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6.
How to Survive a Relationship With a Boyfriend
4min
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7.
The Importance of Physical Health
2min
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8.
How to Make Yourself Proud
2min
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9.
Better Health: How to Be Kinder to Yourself and Others
4min
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10.
How to Achieve Your Most Ambitious Goals
3min
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11.
The Little Mantra, Baby Steps
5min
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Life gets lighter when we start small, and our goals, more attainable. One step at a time. Listen in if you’ve been searching for some motivation. This mantra pulled me out of a dark place and I think it might do the same for you <3
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