Moments Podcast cover image

90: How taking baby steps will change your mindset

Moments Podcast

CHAPTER

How to Move Past Anxiety

"I don't believe that I have a problem with drinking. I just love to have fun sometimes with my friends," she says. "Alcohol doesn't really respond with me well." She's gotten to the point where she 'doesn't think it's worth it anymore' If you're doing anything, any little thing is moving you in the right direction.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner