Negotiate Anything
Kwame Christian Esq., M.A.
Transform your relationships. Speak your truth. Get what you deserve—with Kwame Christian as your guide. This is the #1 negotiation podcast in the world with over 15 million downloads, but it’s about so much more than that.This isn’t about manipulation or domination—it’s about showing up more powerfully, leading with authenticity, and speaking your truth with more clarity. Whether you’re leading a team, parenting through stress, or learning to speak up without fear, the skills you’ll build here will transform how you show up in every area of your life. Kwame doesn’t just teach strategy—he teaches transformation, helping you become the kind of person who moves through life with more clarity, courage, and compassion. Every episode is rooted in empathy, psychology, and Kwame’s signature warmth, blending real-world stories, expert guests, and practical frameworks so you can break through the fears that have been holding you back. Join millions of listeners who’ve discovered that the best things in life really are on the other side of difficult conversations. Ready to level up at work and at home?About the Host: Kwame Christian, Esq., M.A.Kwame Christian the founder and CEO of the American Negotiation Institute. He's known for his viral TEDx Talk, “Finding Confidence in Conflict,” and is a bestselling author of two books:• How to Have Difficult Conversations About Race (2022)• Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life (2020)As a degrees in law, psychology, and public policy, Kwame brings a wealth of knowledge to every episode. He’s also a LinkedIn instructor with over 2.3 million learners, making complex negotiation concepts accessible to everyone.Why This Podcast?At the American Negotiation Institute, we believe that the best things in life are on the other side of difficult conversations. Our mission is to empower you to negotiate anything, anywhere. Whether you’re a seasoned negotiator or just starting, our podcast equips you with the tools and confidence to navigate any conversation.Tune in to Transform Your Life:Join millions of listeners who have already unlocked the power of negotiation. Subscribe now and start mastering the skills that will transform your professional and personal life. Watch our episodes on YouTube for more visual insights and tips.Connect with Us:• Website: American Negotiation Institute• Email: simon@negotiateanything.com• LinkedIn: Kwame Christian• YouTube: Negotiate AnythingProduced by the American Negotiation Institute
Episodes
Mentioned books
Apr 1, 2025 • 32min
Never Lead Alone: Keith Ferrazzi on the Mindset Behind Exceptional Teams
Join high-performing teams coach Keith Ferrazzi as he dives into the transformative shift from traditional leadership to teamship. He shares practical strategies for building trust and enhancing peer accountability within teams. Keith emphasizes the importance of open communication and operationalizing team dynamics through social contracts. Listeners will discover actionable techniques to overcome trust deficits and promote ownership, ultimately fostering a more collaborative and dynamic organizational culture.
Mar 31, 2025 • 33min
Feedback Feels Like a Fight? Here’s How to Change That — with Heather MacArthur
In this engaging discussion, Heather MacArthur, a seasoned coach and consultant, shares her expertise on productive feedback dialogues. She introduces her innovative 'above the line' feedback model and discusses how to give and receive feedback without defensiveness. Listeners will learn the 'LEAP' approach to tackle emotional responses and techniques to transform confrontational feedback into collaborative conversations. Heather emphasizes fostering trust and open communication, making this a must-listen for anyone looking to enhance their negotiation skills.
Mar 30, 2025 • 28min
The Psychology of Negotiation Under Pressure
Dr. Mat Park, an organizational development specialist at NASA and a sports psychology expert, discusses mastering your mindset under pressure. He shares insights on the three essential components of performance: craft, body, and mindset. They dive into the distinction between stress and stressors, revealing how each affects performance. The conversation highlights the vital role of emotional intelligence in negotiations, empowering listeners to enhance their negotiating skills and resilience amidst stress.
10 snips
Mar 29, 2025 • 32min
Why Saying No Can Make People Trust You More
Discover the empowering role of saying 'no' in negotiations. Learn why this simple word can strengthen trust and improve relationships. The podcast explores psychological barriers and common pitfalls people face when declining offers. With techniques like the 'no sandwich,' listeners gain tools to navigate tough conversations gracefully. Real-life examples reveal how a firm 'no' can clarify your position and deter pressure. Embrace assertiveness for personal and professional growth as you master the art of respectful refusals.
Mar 28, 2025 • 42min
The #1 Career Trap Women Fall Into — And How to Avoid It - with Kweilin Ellingrud
Kweilin Ellingrude, a senior partner at McKinsey & Co and co-author of "The Broken Rung," shares her expertise on navigating career challenges women face. She discusses the vital concept of experience capital and the necessity for bold career moves to enhance success. Kweilin also highlights strategies to combat workplace biases and emphasizes the significance of negotiation skills and soft skills in professional advancement. The conversation connects health and well-being to career growth, urging proactive management in both areas for a prosperous future.
Mar 27, 2025 • 46min
Saying the Right Thing Doesn’t Matter If You Deliver It Wrong – with Communication Expert Michael Hoeppner
In this engaging discussion, communication expert Michael Hoeppner shares insights honed from coaching high-profile figures like Andrew Yang. He emphasizes that how you convey a message can be more crucial than the content itself, especially in high-stakes situations. Michael introduces practical exercises to enhance physical presence and reduce self-consciousness in negotiations. Listeners discover transformative strategies, including the significance of authenticity and mindful communication, that can elevate their negotiation skills to new heights.
Mar 26, 2025 • 39min
How to Talk About Money Without Ruining the Relationship (or Yourself) - with Elizabeth Husserl
In this insightful discussion, Elizabeth Husserl, a financial advisor and money therapist, shares her unique approach of blending economics and psychology for effective financial planning. She emphasizes the importance of open communication about money in relationships, revealing how emotional barriers can hinder these conversations. Elizabeth introduces the concept of a 'mistakes budget' to approach financial missteps with grace and discusses the joy of redefining wealth beyond mere monetary gains. Listeners will discover tools for compassionate negotiations and richer financial dialogues.
Mar 25, 2025 • 29min
What Your Team Isn’t Telling You—And Why It’s Holding Everyone Back
Melina Palmer, an applied behavioral economist and author, dives into the unspoken needs of employees and the barriers to effective communication. She emphasizes the role of behavioral economics in facilitating negotiations and leading change. Melina shares how understanding brain reactions to change can help leaders guide their teams better. Additionally, she highlights the power of small daily decisions and effective communication techniques in enhancing team dynamics and fostering a culture of transparency.
Mar 24, 2025 • 40min
How to Set Boundaries and Still Be You
In this engaging discussion, Melissa Hereford, a negotiation expert with over 23 years of experience, shares her insights on setting boundaries in negotiations. She emphasizes the importance of clear communication and how soft language can dilute your credibility. Using metaphors like fences and roots, Melissa explains how strong, flexible boundaries create stability. Listeners will learn practical strategies for effective preparation, assertive communication, and how curiosity can help navigate requests while maintaining personal limits, all crucial for successful interactions.
Mar 23, 2025 • 45min
Unlearn Silence: How to Speak Up Without Regret - Elaine Lin Hering
Elaine Lin Hering, a trained lawyer and leadership expert, discusses her transformative book, "Unlearning Silence." She delves into the reasons many avoid difficult conversations and how this impacts personal and professional lives. Hering shares practical tools for breaking free from silence, emphasizing self-inquiry and the quest for authentic voice. She also addresses the vital role of leaders in fostering open communication and advocates for men's allyship in promoting diverse voices in meetings. This conversation is a roadmap for anyone seeking a more expressive life.
