

Dr. Trish Leigh Podcast
Dr. Trish Leigh
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Episodes
Mentioned books

Jan 25, 2024 • 43min
Episode #111: The Ultimate Guide: Supporting Someone Struggling with Porn Addiction - Dr. Trish Leigh
In this ultimate guide, Dr. Leigh dives deep into the challenges faced by individuals struggling with porn addiction, offering expert advice on how to effectively support their recovery process. Throughout this video, Dr. Leigh empowers viewers with practical tips and strategies to aid in supporting a loved one on their journey to overcoming porn addiction.Dr. Trish Leigh will give you The Brain Hack Strategy to overcome porn addiction & to support your beloved ones who struggles with it. Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Jan 18, 2024 • 40min
Episode #110: Motivation & Steps to Heal from Porn Addiction - Dr. Trish Leigh
Are you struggling to break free from the grip of porn addiction? It's time to take control of your life and find a new path to a success life. Here are the explanations & brain hack strategy for the day from Dr. Trish Leigh! 🙌🏼Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Jan 10, 2024 • 17min
Episode #109: Conquering Erectile Dysfunction: Discover Effective Solutions - Dr. Trish Leigh
Dr. Trish Leigh, a Cognitive Neuroscientist and Sex Addiction Recovery Coach, explores the connection between erectile dysfunction and brain arousal dysfunction. She discusses the effects of different levels of arousal on sexual experiences, the impact of hyper sexual behaviors on brain dysfunction and arousal, potential causes of erectile dysfunction including hypersexual behaviors and nervous system disorders, and a three-step program to heal erectile dysfunction at home.

33 snips
Jan 3, 2024 • 29min
Episode #108: Starting The Journey to Freedom from Porn Addiction - Dr. Trish Leigh
This podcast explores the devastating effects of porn addiction and offers steps towards reclaiming your life. It discusses the brain-mind-body relationship in overcoming addiction and the impact of porn on the brain. The podcast also explores addictive behaviors and provides strategies to break free from addiction. It emphasizes the importance of interdependence, finding passion, and maintaining healthy relationships for personal growth.

9 snips
Dec 24, 2023 • 18min
Episode #107: Sexual Media Consumption through Social Media - Dr. Trish Leigh
Dr. Trish Leigh, a Cognitive Neuroscientist and Sex Addiction Recovery Coach, discusses the link between social media and porn consumption, the negative impact of passive social media consumption on mental health, services offered for brain scan analysis, and strategies to reduce social media addiction and engage in real-world experiences.

Dec 22, 2023 • 28min
Episode #106: Unlocking Intimacy: Understanding Sexual Arousal Dysfunction - Dr. Trish Leigh
Welcome to our podcast on "Unlocking Intimacy: Understanding Sexual Arousal Dysfunction." by Dr. Trish Leigh. In this informative and thought-provoking video, we delve into the topic of sexual arousal dysfunction, shedding light on its causes, effects, and brain hack strategy as the solutions. Through Dr. Trish Leigh's explanation, we aim to provide you with a comprehensive understanding of sexual arousal dysfunction, so you can recover forever from it. 🧠🧠🧠🧠🧠🧠🧠🧠Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Dec 7, 2023 • 28min
Episode #105: Erectile Dysfunction in Your 20's - Dr. Trish Leigh
#ErectileDysfunction could affect you not only physically but also mentally. You can struggle with #SexualDysfunction , even if you're only on your 20's!In this Podcast, Dr. Trish Leigh will explain about Sexual Dysfunction and the solution to heal forever from it. If you need more help to cure the Erectile Dysfunction, I can work directly with you.Check out the programs https://drtrishleigh.com/ed-program/ Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Dec 1, 2023 • 37min
Episode #104: Porn Free Holiday w/ Dr. Trish Leigh
Dr. Trish Leigh, a Cognitive Neuroscientist and Sex Addiction Recovery Coach, discusses shifting from guilt to gratitude during the holidays, choosing between real and fake Christmas trees, the impact of porn habits on social gatherings, and reimagining holiday traditions for a joyful season.

Nov 23, 2023 • 49min
Episode #103: How To Succeed Porn Addiction Recovery: Guilt, Grief & Gratitute - Dr. Trish Leigh
Dr. Trish Leigh, a Cognitive Neuroscientist and Sex Addiction Recovery Coach, discusses the transformative power of gratitude, overcoming guilt and grief, making difficult decisions for personal well-being, brain growth, overcoming addiction, and the power of gratitude in creating calm focus and peace in the brain. They also explore the concept of ambiguous grief and the value of unconditional love in navigating difficult relationships.

Nov 15, 2023 • 29min
Episode #102: No Fap Relapses: Porn Use Escalates with Dr. Trish Leigh
Dr. Trish Leigh, a Cognitive Neuroscientist and Sex Addiction Recovery Coach, discusses the problems of No Fap Relapses and Porn Use Escalation. Topics include brain mechanisms behind addiction, slippery slope behaviors, prioritizing health, avoiding dopamine stacking, and a 90-day program for overcoming porn use.