Dr. Trish Leigh cover image

Dr. Trish Leigh

Episode #118: Top 5 Reasons Why You Should Quit Porn - Dr. Trish Leigh

Mar 20, 2024
Dr. Trish Leigh discusses the top 5 reasons to quit porn, covering its impact on relationships, mental health, and erectile dysfunction. She delves into personality types affecting porn habits, dopamine dependency, and stress-induced screen addiction leading to hyper-sexual behavior.
13:57

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Porn use impacts work performance by increasing stress and reducing motivation.
  • Continued porn use alters personality, leading to anger and difficulty engaging authentically in life.

Deep dives

Porn's Impact on Work Performance

Porn use can impact work performance by putting the brain in a state of stress, making it difficult to focus and decreasing motivation. Dopamine, usually associated with work satisfaction, becomes linked to porn, leading to intrusive thoughts during work. This affects impulse control, making work challenging and less fulfilling.

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