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Dr. Trish Leigh

Latest episodes

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Jun 21, 2025 • 12min

Episode #176: Revenge of the Simps: How Men Are Glazing Over Their Lives — Dr. Trish Leigh

Why Glazing Is Destroying Masculine Vitality 👀They used to call it simping. Now it’s glazing.You stare at thirst traps of women you’ll never meet—videos they won’t even remember filming.But you’re not turned on... you’re turned off. 🧠This isn’t arousal. It’s neural shutdown.You might be asking:🧠 “How is scrolling harming my masculinity?”📱 Or maybe you’ve noticed you feel numb, unmotivated, and disconnected from real women—and you’re wondering: “Why do I feel like a zombie with no drive?”If that hits home, you’re in the right place.I break down how glazing hijacks your dopamine, kills your confidence, and rewires your brain to chase pixels—not people.This isn’t just a meme. It’s a warning.Glazing is a compulsion, not a joke—and recovery starts with awareness, action, and science-based rewiring.You can come back from this.You can reclaim your brain, your vitality, and your connection to real life. 🧠 Listen to this Podcast to find out how to go from Glazed to Great.📲 Book your consultation at www.drtrishleigh.com to meet me and start your recovery.🔔 Subscribe for more brain-first recovery content that changes lives.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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Jun 14, 2025 • 13min

Episode #175: Why Blue Pills Don’t Fix Erectile Dysfunction — Dr. Trish Leigh

You think it’s your testosterone. That’s why you’ve tried Testosterone Pellets, Blue Pills (Viagra, Cialis), Penis Pumps, and the list goes on… 👀But the real reason why you have difficulty getting aroused or can’t perform during intimate moments with your partner is dysfunction in the brain. ❌You might be asking:🧠 “What’s the connection between my brain and my vitality?”💊 Or maybe, after trying everything, you still can’t get hard—and you wonder: “Why don’t blue pills work?”If that sounds familiar, you’re in the right place.Dr. Trish Leigh understands the frustration, and in this video, she explains the real, brain-based cause of ED, and how to fix it with science-backed solutions.You're not broken, you're not alone, and you absolutely can heal. This is crucial to remember, especially when considering Why Blue Pills Don't Fix Erectile Dysfunction.Subscribe to this channel so you won’t miss Podcasts from Dr. Trish Leigh 🧠📲 You can meet Dr. Trish Leigh to do a consultation with her, visit  www.drtrishleigh.com, and reclaim your life now! Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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Jun 13, 2025 • 8min

Episode #174: Porn is Watching YOU! — Dr. Trish Leigh

You think you're watching porn?The truth is—porn is watching you.Every swipe, every click, every genre is tracked. It’s not just entertainment—it’s a weaponized algorithm hijacking your brain, draining your drive, and reshaping your desires.Erectile dysfunction. Motivation collapse. Emotional numbness.It’s not your fault—but it is your responsibility to take your brain back.🧠 Dr. Trish Leigh exposes how porn reprograms your mind—and how you can rewire it.🔥 Reclaim real pleasure.💪 Reclaim your masculinity.🔗 Start your recovery at drtrishleigh.com and book your schedule to consult directly with Dr. Trish Leigh 🙌🏼WEBSITE:https://drtrishleigh.com/Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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May 31, 2025 • 17min

Episode #173: 10 Years of Erectile Dysfunction Gone in 4 Months — Dr. Trish Leigh

Porn-induced Erectile Dysfunction (PIED) doesn’t start in your body—it starts in your brain 😳In this episode, Dr. Trish Leigh walks you through the powerful transformation of a man who struggled with ED for over a decade and finally broke free using advanced neurofeedback.🧠 Inside this episode, you’ll learn about: • What really causes ED in the brain • Why high beta brainwaves destroy healthy arousal • How strained brain keeps you stuck in fight-or-flight • Visual proof from a QEEG brain map • The science-backed path to sexual vitalityDr. Trish Leigh has helped thousands of skeptical men overcome Erectile Dysfunction  by addressing the root cause: brain dysregulation. If you’re tired of short-term fixes, it’s time to rewire your brain and reclaim your power.🔗 Start your brain training journey at https://drtrishleigh.com💬 Want expert help? Schedule a consultation with Dr. Trish Leigh  today.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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17 snips
May 25, 2025 • 14min

Episode #172: Why Men Feel Numb, Tired & Checked Out — Dr. Trish Leigh

Explore the reasons behind men's feelings of numbness and fatigue due to digital overstimulation. Discover how chronic screen use impacts dopamine levels, leading to emotional flatness and irritability. Learn the inspiring story of a client who rewired his brain and reignited his passion for life. Dive into practical neuroscience-backed strategies for recovering mental clarity and energy. You’re not broken or lazy; you’re simply burnt out, and help is available to regain control.
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May 18, 2025 • 16min

Episode #171: Is Masturbation Really Harmful? — Dr. Trish Leigh

Is masturbation truly harmless? Or is it rewiring your brain in ways that damage your focus, relationships, and sex life?In this episode, Dr. Trish Leigh breaks down:The difference between casual and compulsive masturbationHow porn and sex toys hijack your dopamine systemWhy your arousal template may be sabotaging your real-life intimacyWhat brain science reveals about erectile dysfunction and emotional disconnectionThe exact steps you can take to rewire your brain for real connection and satisfactionIf you’ve been struggling to stop—or if it feels like your desires no longer match your real life—this is not about shame. It’s about self-mastery, awareness, and reclaiming your joy. Is Masturbation Really Harmful? This exploration focuses on empowering you to understand yourself better and regain control in a way that fosters well-being and aligns with your authentic values.✨ You're not alone. We’re here to support you every step of the way. 👉 Take the first step by scheduling a consultation at drtrishleigh.com.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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21 snips
May 10, 2025 • 25min

Episode #170: 5 Things Your Mom & Wife Want to Tell You About Porn Addiction (But Can't) — Dr. Trish Leigh

Discover the hidden struggles of porn addiction and how it disconnects you from your true self. Learn what your mom and wife wish they could express about their worries and pain. Delve into emotional intelligence and its critical role in navigating tough conversations. Explore a comprehensive approach to recovery, addressing not just the addiction but its impact on mental health and relationships. The journey to healing is more than just personal; it's about reclaiming connection and understanding.
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24 snips
May 2, 2025 • 15min

Episode #169: How Social Media is Worsening Your Porn Addiction — Dr. Trish Leigh

Discover how social media and pornography intertwine to hijack your brain's reward system. Learn about the addictive features of infinite scrolling and intermittent rewards that can lead to anxiety and emotional disconnection. The discussion highlights how these platforms foster feelings of emptiness and sexual dysfunction. Find out why internal validation is crucial and explore tips for healthier social media habits. This journey towards healing reveals your brain's capacity to recover and feel pleasure naturally again.
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13 snips
Apr 20, 2025 • 11min

Episode #168: The Secret Reason Porn Feels Good—And Then Destroys You - Dr. Trish Leigh

Why does porn feel so good in the moment… but leave you feeling anxious, depressed, and disconnected later? In this episode, Dr. Trish Leigh breaks down the neuroscience of why porn gives you that temporary high—and how it secretly drains your brain over time.If you’re tired of the dopamine crash, the emotional numbness, or the sexual dysfunction that follows, it’s time to take back control.🧠 Grab Dr. Trish Leigh’s #1 Best-Selling Book Mind Over Explicit Matter to start rewiring your brain today — available at all major retailers. 🌐 Or learn more at https://drtrishleigh.comYou don’t need Dr. Feelgood. You can become your own. 🎧 Subscribe, like, and share this video if you're ready to feel better from the inside out.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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Apr 13, 2025 • 14min

Episode #167: Why Quitting Porn Isn’t Enough to Save Your Relationship — Dr. Trish Leigh

Quitting porn isn’t enough to repair a strained relationship; it's crucial to address the underlying issues. Secrets and shame can create a toxic cycle that harms intimacy. Open communication with your partner is key to healing. Learn about the 'toxic triangle' concept and how to avoid harmful dynamics. Rewiring relationships takes effort, but moving from dysfunction to genuine connection is possible. Discover the power of honesty in rebuilding those vital bonds.

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