Dr. Trish Leigh Podcast

You might think masturbation is harmless — maybe even healthy. But your brain tells a different story.When tied to porn, masturbation hijacks your dopamine, reshapes your reward system, and leaves you feeling anxious, unfocused, and disconnected. Over time, it blocks your ability to experience real intimacy and lasting satisfaction.The good news? Your brain can heal. With neuroscience-backed strategies, you can rewire those patterns and reclaim clarity, energy, and real satisfaction👇🏻Using qEEG Brain Mapping, I help you see where your brain has gone off track. Then, through personalized neurofeedback, we target the areas that need regulation and recovery. And with coaching, we walk the path of healing together — step by step, shame-free.Watch Is Masturbation Damaging Your Brain?⚠️ If you’re in recovery, skip the full Jubilee episode for now. This series breaks it all down safely with science and solutions that give you hope — not setbacks.Shoutout to Jubilee Media for opening space for this raw discussion, and to LovecommaNectar for helping bring these conversations forward. Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Sex Addiction and Your Brain: What You Need to Know👇🏻You’re not out of control — your brain’s been hijacked.When people hear “sex addiction,” they often imagine shame or labels. But this isn’t about judgment. It’s about what’s happening in your brain.When your reward system is flooded by high-stimulation habits — like porn or compulsive sexual behaviors — dopamine circuits get overloaded. Over time, you need more stimulation just to feel less.💔 That miswiring disconnects you from real intimacy, clear focus, and even your sense of self. But here’s the hopeful truth: Your brain can heal. With the right neuroscience tools — like qEEG brain mapping and neurofeedback — you can rewire those patterns and rebuild the connection you’ve been craving.In this video, I break down what’s really going on inside your brain — and how you can reset it.⚠️ If you’re in recovery, skip the full Jubilee debate for now. This series is designed to help you understand the science and safely move forward — without shame or setbacks.🫶 Big thanks to Jubilee Media and LoveCommaNectar for sparking this important conversation.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Your Brain on Porn: The Science ExplainedPorn is rewiring your brain — but you can rewire it back.I joined Jubilee’s Middle Ground to share what most people don’t realize: 👉 Porn isn’t harmless — it disrupts your dopamine, weakens your focus, and disconnects you from real intimacy.But this isn’t just about awareness. It’s about action. As a cognitive neuroscientist, I’ve helped thousands reset their brains using my 3-step system:qEEG Brain Mapping – see where porn has changed your brain.Neurofeedback Training – repair the patterns and restore emotional regulation.Ongoing Coaching – stay supported with strategies that work in the real world.This series breaks it all down. Not to shame you — but to equip you with the tools to feel alive, focused, and connected again.⚠️ If you’re healing from porn addiction, you don’t need to watch the full Jubilee debate. Stay here with me instead. I’ll walk you through the science — and how to start rewiring your brain for real.Because this isn’t just about porn. It’s about YOUR peace, YOUR purpose, and YOUR power. And you can take it back, my friend, one step at a time.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

How Porn Rewires Your Brain: Neuroscience vs. Porn PerformersYour brain is powerful. It just needs the right reset.When I joined Jubilee’s Middle Ground with adult performers, the conversation circled around choice and empowerment. But here’s what didn’t get enough airtime: what porn actually does to your brain.🧠 It spikes dopamine in unnatural ways.💔 It builds tolerance that leaves real connection feeling flat.⚠️ It rewires your arousal system away from healthy intimacy.If you’ve felt less connected, more distracted, or unsure how to feel intimacy again — your brain may be out of sync. But it’s not broken. It’s plastic. And I can help you rewire it.Using qEEG brain mapping and neurofeedback, we’ll find the specific patterns keeping you stuck and create a plan to heal them — step by step, with clarity and care.⚠️ If you’re in recovery, skip the full Jubilee episode and stay with me here. This 7-part series is built to give you answers — without risking setbacks.Let’s reset your brain and reclaim what matters most. I'm here for you.A huge thank you to Jubilee Media for creating space for this honest dialogue. Together, we can spread the truth, rewire your brain, and help you reclaim genuine connection and lasting pleasure pathways.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Why can you scroll her for hours but can’t get it up with HER? 😳If your brain’s stuck in an endless loop of Instagram baddies and OF models, you’re not alone — your dopamine reward system has been hijacked. 🧠 Infinite novelty rewires your brain away from real intimacy and into endless scrolling.The good news? Your brain can heal. 🔄 Rewire your mind for real connection — not pixels. I’ve helped thousands break the cycle of porn-induced erectile dysfunction using neuroscience and neurofeedback. 💪✨Choose HER, not pixels. 💛 This is especially true when understanding Why You Can’t Stop Scrolling Her — and Can’t Get It Up with HER.Grab my book Mind Over Explicit Matter and start rewiring today. 📘Schedule your brain map at drtrishleigh.com. 🖥️Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Why Glazing Is Destroying Masculine Vitality 👀They used to call it simping. Now it’s glazing.You stare at thirst traps of women you’ll never meet—videos they won’t even remember filming.But you’re not turned on... you’re turned off. 🧠This isn’t arousal. It’s neural shutdown.You might be asking:🧠 “How is scrolling harming my masculinity?”📱 Or maybe you’ve noticed you feel numb, unmotivated, and disconnected from real women—and you’re wondering: “Why do I feel like a zombie with no drive?”If that hits home, you’re in the right place.I break down how glazing hijacks your dopamine, kills your confidence, and rewires your brain to chase pixels—not people.This isn’t just a meme. It’s a warning.Glazing is a compulsion, not a joke—and recovery starts with awareness, action, and science-based rewiring.You can come back from this.You can reclaim your brain, your vitality, and your connection to real life. 🧠 Listen to this Podcast to find out how to go from Glazed to Great.📲 Book your consultation at www.drtrishleigh.com to meet me and start your recovery.🔔 Subscribe for more brain-first recovery content that changes lives.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

You think it’s your testosterone. That’s why you’ve tried Testosterone Pellets, Blue Pills (Viagra, Cialis), Penis Pumps, and the list goes on… 👀But the real reason why you have difficulty getting aroused or can’t perform during intimate moments with your partner is dysfunction in the brain. ❌You might be asking:🧠 “What’s the connection between my brain and my vitality?”💊 Or maybe, after trying everything, you still can’t get hard—and you wonder: “Why don’t blue pills work?”If that sounds familiar, you’re in the right place.Dr. Trish Leigh understands the frustration, and in this video, she explains the real, brain-based cause of ED, and how to fix it with science-backed solutions.You're not broken, you're not alone, and you absolutely can heal. This is crucial to remember, especially when considering Why Blue Pills Don't Fix Erectile Dysfunction.Subscribe to this channel so you won’t miss Podcasts from Dr. Trish Leigh 🧠📲 You can meet Dr. Trish Leigh to do a consultation with her, visit  www.drtrishleigh.com, and reclaim your life now! Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

You think you're watching porn?The truth is—porn is watching you.Every swipe, every click, every genre is tracked. It’s not just entertainment—it’s a weaponized algorithm hijacking your brain, draining your drive, and reshaping your desires.Erectile dysfunction. Motivation collapse. Emotional numbness.It’s not your fault—but it is your responsibility to take your brain back.🧠 Dr. Trish Leigh exposes how porn reprograms your mind—and how you can rewire it.🔥 Reclaim real pleasure.💪 Reclaim your masculinity.🔗 Start your recovery at drtrishleigh.com and book your schedule to consult directly with Dr. Trish Leigh 🙌🏼WEBSITE:https://drtrishleigh.com/Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Porn-induced Erectile Dysfunction (PIED) doesn’t start in your body—it starts in your brain 😳In this episode, Dr. Trish Leigh walks you through the powerful transformation of a man who struggled with ED for over a decade and finally broke free using advanced neurofeedback.🧠 Inside this episode, you’ll learn about: • What really causes ED in the brain • Why high beta brainwaves destroy healthy arousal • How strained brain keeps you stuck in fight-or-flight • Visual proof from a QEEG brain map • The science-backed path to sexual vitalityDr. Trish Leigh has helped thousands of skeptical men overcome Erectile Dysfunction  by addressing the root cause: brain dysregulation. If you’re tired of short-term fixes, it’s time to rewire your brain and reclaim your power.🔗 Start your brain training journey at https://drtrishleigh.com💬 Want expert help? Schedule a consultation with Dr. Trish Leigh  today.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Explore the reasons behind men's feelings of numbness and fatigue due to digital overstimulation. Discover how chronic screen use impacts dopamine levels, leading to emotional flatness and irritability. Learn the inspiring story of a client who rewired his brain and reignited his passion for life. Dive into practical neuroscience-backed strategies for recovering mental clarity and energy. You’re not broken or lazy; you’re simply burnt out, and help is available to regain control.