Dr. Trish Leigh Podcast
Dr. Trish Leigh
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Top mentioned books
Here are the most frequently recommended books on the Dr. Trish Leigh Podcast:
#1 Mentioned in 3 episodes
Mind Over Explicit Matter
Trish Leigh
#2 Mentioned in 1 episodes
The Life-Changing Magic of Tidying Up
Marie Kondo
#3 Mentioned in 1 episodes
Atomic Habits
James Clear
#4 Mentioned in 1 episodes
Man Enough
Donald Trump, Hillary Clinton... en de politics of presidential masculinity
Jackson Katz
#5 Mentioned in 1 episodes
Set Boundaries, Find Peace
A Guide to Reclaiming Yourself
Nedra Glover Tawwab
