Trish Leigh

Dr. Trish Leigh, an expert in the impact of porn and masturbation on mental and emotional health, discusses the connection between compulsive masturbation and erectile dysfunction. They explore the negative effects on emotional well-being, intimacy, and dopamine levels in the brain. They also highlight the detrimental impact of excessive masturbation on neurotransmitters and hormones, and provide strategies for overcoming this addiction.

Dr. Trish Leigh, an expert on the effects of porn addiction on relationships, discusses the connection between porn addiction and infidelity. They explore the meaning of fidelity, the stages of love, and the importance of deep connections. They also delve into the relationship between porn addiction, infidelity, and emotional regulation. The chapter emphasizes the importance of healthy communication skills and choosing fidelity in a relationship.

Dr. Trish Leigh and Zack Carter discuss why people consume porn, including how social media can also be considered porn. They explore the progression from mild to hardcore content, the impact of porn on relationships and brain function, and strategies for transformation through Cognitive Behavioral Therapy and coaching.

Explore the dark truth about how porn affects your brain and relationships. Learn about rewiring your brain from addiction and desensitization. Discover strategies to break free and heal from porn's grip. Dr. Trish Leigh discusses the damaging effects of porn on mental and physical health.

Dr. Trish Leigh, an expert in overcoming toxic pornography addiction, discusses the harmful effects of porn on the brain and the importance of doing opposite actions to break free. Topics include breaking generational programming, shifting from survival to thriving, and embracing vulnerability for personal growth.

Dr. Trish Leigh, a Cognitive Neuroscientist and Sex Addiction Recovery Coach, discusses the link between social media and porn consumption, the negative impact of passive social media consumption on mental health, services offered for brain scan analysis, and strategies to reduce social media addiction and engage in real-world experiences.

Cognitive neuroscientist Dr. Trish Leigh discusses the connection between porn and infidelity in relationships. She delves into the effects of porn on the brain, emotional maturity, and relationship dynamics. Dr. Leigh offers a brain hack strategy for overcoming porn addiction and improving self-awareness in relationships.

Dr. Trish Leigh, a Cognitive Neuroscientist, discusses the damaging effects of porn on the brain, mental health, and relationships. She delves into the 4 D's of dopamine, brain shrinkage, anxiety, and depression caused by porn use. Dr. Leigh emphasizes the importance of self-awareness in recovery and offers support for those looking to quit porn.

Dr. Trish Leigh discusses the top 5 reasons to quit porn, covering its impact on relationships, mental health, and erectile dysfunction. She delves into personality types affecting porn habits, dopamine dependency, and stress-induced screen addiction leading to hyper-sexual behavior.

Dr. Trish Leigh, a cognitive neuroscientist and sex addiction recovery coach, dives into the intriguing world of compulsive sexual fantasies. She discusses how these fantasies can act as mental traps due to their link with dopamine release. Trish shares effective strategies to manage these compulsions through healthier activities. The conversation emphasizes the importance of addressing the brain's role in pornography addiction and introduces neurofeedback as a powerful tool for recovery.