Dr. Trish Leigh
Episode #113: The Dark Link: Uncovering the Connection Between Porn Addiction and Infidelity - Dr. Trish Leigh
Feb 7, 2024
Dr. Trish Leigh, an expert on the effects of porn addiction on relationships, discusses the connection between porn addiction and infidelity. They explore the meaning of fidelity, the stages of love, and the importance of deep connections. They also delve into the relationship between porn addiction, infidelity, and emotional regulation. The chapter emphasizes the importance of healthy communication skills and choosing fidelity in a relationship.
30:14
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Quick takeaways
- Emotional maturity and regulation are crucial in maintaining fidelity, as they involve reflecting on one's relationship, discussing issues, and effectively communicating needs.
- Neurological maturity and regulation play a key role in fidelity, as engaging in porn or cheating can hinder emotional and neurological development, while developing healthy patterns of emotional regulation reduces reliance on external validation.
Deep dives
Understanding Fidelity and its Challenges
Fidelity is described as loyalty and faithfulness in a relationship. It requires emotional maturity and regulation, as well as the ability to navigate through the three stages of love: lust, attraction, and attachment. Fidelity is not always easy, but it can be achieved with effort and communication.
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