Dr. Trish Leigh
Episode #114: Connection Between Porn & Infidelity - Dr. Trish Leigh
Feb 15, 2024
Cognitive neuroscientist Dr. Trish Leigh discusses the connection between porn and infidelity in relationships. She delves into the effects of porn on the brain, emotional maturity, and relationship dynamics. Dr. Leigh offers a brain hack strategy for overcoming porn addiction and improving self-awareness in relationships.
30:14
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Quick takeaways
- Fidelity in relationships requires emotional maturity and effective communication to prevent infidelity.
- Excessive consumption of porn can hinder emotional development, leading to a temptation for infidelity.
Deep dives
Understanding Fidelity and its Importance in Relationships
In this podcast, the host discusses the concept of fidelity and its significance in relationships. Fidelity is defined as being loyal and faithful to another person. The host emphasizes the challenges and rewards of maintaining fidelity in long-term relationships, drawing from personal experience with their 22-year marriage. They highlight the three stages of love - lust, attraction, and attachment - and stress the importance of moving through these phases to achieve a deeper love and intimacy. The host acknowledges the difficulties in maintaining fidelity but emphasizes that it requires work and communication.
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