

Dr. Trish Leigh Podcast
Dr. Trish Leigh
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Episodes
Mentioned books

Apr 10, 2024 • 35min
Episode #121: The #1 Thing You Need to Do to QUIT PORN Forever - Dr Trish Leigh & Zach Carter
Are you struggling to quit watching porn? You're not alone. Many people find it difficult to break free from this addiction. 💭But do you know that Porn is not the problem and it's all about the things underneath that? 😱Join Dr. Trish Leigh & Zach Carter as they deep dive into porn addiction problem and explaining The #1 Thing to do to QUIT PORN FOREVER! 🙌🏼Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Apr 3, 2024 • 15min
Episode #120: 2 Ways You Might Be Killing Your Libido - Dr. Trish Leigh
Are you feeling a lack of desire in the bedroom? You might be unknowingly killing your libido in two surprising ways 😱In this podcast, Dr. Trish Leigh will explain two surprising ways that you might be unknowingly killing your libido with The Brain Hack Strategy so you can address these issues to reignite your healthy sexuality with your beloved partner! Don't let these libido killers hold you back from enjoying a fulfilling and satisfying healthy intimate life ❤️Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

13 snips
Mar 27, 2024 • 15min
Episode #119: Overcoming Toxic Porn Addiction: Do The Opposite! - Dr. Trish Leigh
Dr. Trish Leigh, an expert in overcoming toxic pornography addiction, discusses the harmful effects of porn on the brain and the importance of doing opposite actions to break free. Topics include breaking generational programming, shifting from survival to thriving, and embracing vulnerability for personal growth.

6 snips
Mar 20, 2024 • 14min
Episode #118: Top 5 Reasons Why You Should Quit Porn - Dr. Trish Leigh
Dr. Trish Leigh discusses the top 5 reasons to quit porn, covering its impact on relationships, mental health, and erectile dysfunction. She delves into personality types affecting porn habits, dopamine dependency, and stress-induced screen addiction leading to hyper-sexual behavior.

Mar 13, 2024 • 24min
Episode #117: How to Leave Porn and Get Lucky in Your Life - Dr. Trish Leigh
Dr. Trish Leigh discusses breaking free from porn addiction, attracting luck into your life, and rewiring your brain. She offers practical advice, insights on overcoming addiction, and a transformative 90-day program to cultivate healthier habits.

18 snips
Mar 8, 2024 • 32min
Episode #116: Why Are You Consuming Porn & What Counts as Porn??? - Dr. Trish Leigh & Zack Carter
Dr. Trish Leigh and Zack Carter discuss why people consume porn, including how social media can also be considered porn. They explore the progression from mild to hardcore content, the impact of porn on relationships and brain function, and strategies for transformation through Cognitive Behavioral Therapy and coaching.

14 snips
Feb 27, 2024 • 24min
Episode #115: The dark Truth About How Porn Hijacks Your Life - Dr. Trish Leigh
Explore the dark truth about how porn affects your brain and relationships. Learn about rewiring your brain from addiction and desensitization. Discover strategies to break free and heal from porn's grip. Dr. Trish Leigh discusses the damaging effects of porn on mental and physical health.

8 snips
Feb 15, 2024 • 30min
Episode #114: Connection Between Porn & Infidelity - Dr. Trish Leigh
Cognitive neuroscientist Dr. Trish Leigh discusses the connection between porn and infidelity in relationships. She delves into the effects of porn on the brain, emotional maturity, and relationship dynamics. Dr. Leigh offers a brain hack strategy for overcoming porn addiction and improving self-awareness in relationships.

17 snips
Feb 7, 2024 • 30min
Episode #113: The Dark Link: Uncovering the Connection Between Porn Addiction and Infidelity - Dr. Trish Leigh
Dr. Trish Leigh, an expert on the effects of porn addiction on relationships, discusses the connection between porn addiction and infidelity. They explore the meaning of fidelity, the stages of love, and the importance of deep connections. They also delve into the relationship between porn addiction, infidelity, and emotional regulation. The chapter emphasizes the importance of healthy communication skills and choosing fidelity in a relationship.

23 snips
Feb 2, 2024 • 24min
Episode #112: Compulsive Masturbation & Erectile Dysfunction - Dr. Trish Leigh
Dr. Trish Leigh, an expert in the impact of porn and masturbation on mental and emotional health, discusses the connection between compulsive masturbation and erectile dysfunction. They explore the negative effects on emotional well-being, intimacy, and dopamine levels in the brain. They also highlight the detrimental impact of excessive masturbation on neurotransmitters and hormones, and provide strategies for overcoming this addiction.