Episode #121: The #1 Thing You Need to Do to QUIT PORN Forever - Dr Trish Leigh & Zach Carter

Are you struggling to quit watching porn? You're not alone. Many people find it difficult to break free from this addiction. 💭

But do you know that Porn is not the problem and it's all about the things underneath that? 😱

Join Dr. Trish Leigh & Zach Carter as they deep dive into porn addiction problem and explaining The #1 Thing to do to QUIT PORN FOREVER! 🙌🏼

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Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.

Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction

If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/

Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/

Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh

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