Dr. Trish Leigh Podcast

Dr. Trish Leigh, a Cognitive Neuroscientist and Sex Addiction Recovery Coach, discusses the surprising reasons why you may need porn in your life and how to address porn addiction. Topics include exploring psychological drivers of porn consumption, understanding past programming in fulfilling current needs, and managing porn use through brain hack strategies and behavioral changes.

Fear often holds us back from making positive changes in our lives. It's normal to feel scared about giving up something that has been a comfort or escape for you. But holding onto fear only keeps you trapped in a cycle of addiction.Instead of letting fear control you, acknowledging your fears will help you to break the cycle of porn addiction and unlock the life that you want. Listen to the explanation from Dr. Trish Leigh to start your journey towards a porn-free brain & life  🧠Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Dr. Trish Leigh, an expert in addressing sexual media and porn, discusses the influence of explicit content on the brain and the challenges of quitting porn in a hypersexual society. She explores the detrimental effects of porn on relationships and brain function, emphasizing the need to resensitize the brain to healthier stimuli. The podcast also covers healing practices, toxin management, and adopting detoxifying lifestyle changes for brain health.

Are you struggling to quit watching porn? You're not alone. Many people find it difficult to break free from this addiction. 💭But do you know that Porn is not the problem and it's all about the things underneath that? 😱Join Dr. Trish Leigh & Zach Carter as they deep dive into porn addiction problem and explaining The #1 Thing to do to QUIT PORN FOREVER! 🙌🏼Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Are you feeling a lack of desire in the bedroom? You might be unknowingly killing your libido in two surprising ways 😱In this podcast, Dr. Trish Leigh will explain  two surprising ways that you might be unknowingly killing your libido with The Brain Hack Strategy so you can address these issues to reignite your healthy sexuality with your beloved partner! Don't let these libido killers hold you back from enjoying a fulfilling and satisfying healthy intimate life ❤️Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Dr. Trish Leigh, an expert in overcoming toxic pornography addiction, discusses the harmful effects of porn on the brain and the importance of doing opposite actions to break free. Topics include breaking generational programming, shifting from survival to thriving, and embracing vulnerability for personal growth.

Dr. Trish Leigh discusses the top 5 reasons to quit porn, covering its impact on relationships, mental health, and erectile dysfunction. She delves into personality types affecting porn habits, dopamine dependency, and stress-induced screen addiction leading to hyper-sexual behavior.

Dr. Trish Leigh discusses breaking free from porn addiction, attracting luck into your life, and rewiring your brain. She offers practical advice, insights on overcoming addiction, and a transformative 90-day program to cultivate healthier habits.

Dr. Trish Leigh and Zack Carter discuss why people consume porn, including how social media can also be considered porn. They explore the progression from mild to hardcore content, the impact of porn on relationships and brain function, and strategies for transformation through Cognitive Behavioral Therapy and coaching.

Explore the dark truth about how porn affects your brain and relationships. Learn about rewiring your brain from addiction and desensitization. Discover strategies to break free and heal from porn's grip. Dr. Trish Leigh discusses the damaging effects of porn on mental and physical health.