Dr. Trish Leigh

Episode #136: How Your Brain Gets Hooked On Explicit Matter - Dr. Trish Leigh

Aug 1, 2024
Dr. Trish Leigh, a cognitive neuroscientist and sex addiction recovery coach, shares her insights on the psychological effects of pornography and addiction. She discusses the 4D Dopamine Cycle, which traps users in a cycle of addiction, moving from a dopamine drip to drowning and ultimately a deficit. Trish emphasizes the need for brain retraining to combat these issues and improve overall well-being. Her engaging tips highlight the importance of support in recovery and offer hope for those struggling.
Ask episode
Chapters
Transcript
Episode notes