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Episode #136: How Your Brain Gets Hooked On Explicit Matter - Dr. Trish Leigh

Dr. Trish Leigh

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Understanding the 4D Cycle of Porn Addiction and Dopamine Regulation

This chapter explores the science of porn addiction, focusing on the role of dopamine in mood regulation and the damaging 4D cycle it creates. It highlights the need for retraining the brain to foster healthier dopamine responses and overcome porn addiction for improved well-being.

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