

Episode #124: This Reasons Why You Need Porn - Dr. Trish Leigh
May 1, 2024
Dr. Trish Leigh, a Cognitive Neuroscientist and Sex Addiction Recovery Coach, discusses the surprising reasons why you may need porn in your life and how to address porn addiction. Topics include exploring psychological drivers of porn consumption, understanding past programming in fulfilling current needs, and managing porn use through brain hack strategies and behavioral changes.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Exploring the Psychological and Neurological Drivers of Porn Consumption
02:20 • 3min
Exploration of Needs and Behaviors
05:44 • 4min
Exploring the Impact of Unhealthy Behaviors on Brain Functionality
09:38 • 3min
Managing Porn Use Through Brain Hack Strategy and Behavioral Change
12:27 • 2min