Rena Malik, MD Podcast cover image

Rena Malik, MD Podcast

Latest episodes

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Jul 21, 2024 • 18min

Moment: Estrogen Dominance: Myth or Medical Condition? How Perimenopause Takes You on a Roller Coaster!

Dr. Mary Claire Haver discusses debunking myths about estrogen dominance, the complexities of perimenopause, and the benefits of hormone therapy. They explore symptoms like hot flashes, joint pain, and the role of hormones in long-term health. Practical advice is offered for navigating menopause, including personalized treatment options and managing symptoms like facial hair changes and frozen shoulder.
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Jul 19, 2024 • 1h 15min

Can Pornography Be Good For You? The Answer May Shock You! Ft. Dr. John Mulhall

Dr. John Mulhall, men's sexual health expert, discusses PD-5 inhibitors for diabetics, erectile dysfunction post-prostatectomy, psychogenic ED, intracavernosal injections, sexual habits' impact on well-being, and tips for intimacy and sexual dysfunction management.
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Jul 17, 2024 • 18min

Moment: Do you DESERVE Sex? Is Gifting sex Okay? Sex therapist & Psychiatrist Explains

Delve into the intricacies of sexual intimacy with Dr. Elisabeth Gordon as we navigate the complex concept of gifting sex. We'll discuss the spectrum of behaviors it entails and how it can influence relationship dynamics, from fostering closeness to potentially breeding resentment.But that's not all. Dr. Gordon sheds light on the myths surrounding sexual desire, the importance of internal and external communication, and how engaging in sexual activities for a variety of reasons can be beneficial. We’ll explore the concept of 'good enough sex,' strategies to break free from sexual boredom, and how to introduce novelty and kinks into your relationship sensitively. Join us for an eye-opening conversation that examines sexual fulfillment, relationship support, and the freedom to play as adults.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Communication, sex, and desire in relationships05:32 Finding pleasure and boundaries09:47 Explore new ways to touch and connect13:39 Breaking the awkwardness in discussing sexual interests14:23 Sharing interests, engaging in new activities togetherLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 14, 2024 • 16min

Moment: Your Guide to Conquering Menopause Symptoms Like a Pro! | HRT & Non-hormonal Options

In this episode, Dr. Rena Malik, MD delves into the complex and often misunderstood topic of menopause. She explains the different stages: premenopause, perimenopause, menopause, and postmenopause, highlighting the range of symptoms women may experience, from hot flashes and mood swings to sleep disturbances and genitourinary issues. Dr. Malik discusses how these symptoms arise due to declining estrogen levels and provides detailed information on various treatment options, including hormonal replacement therapies and non-hormonal alternatives. Listeners will gain a comprehensive understanding of menopause, its impact on different aspects of health, and the available strategies to manage symptoms and improve quality of life.Additionally, Dr. Malik emphasizes the importance of individualized treatment plans, noting the various forms of estrogen administration, such as transdermal gels, oral tablets, and vaginal rings, each with its own benefits and considerations. She also addresses the risks and benefits associated with hormone therapy, citing the outcomes of notable studies like the Women's Health Initiative. For women who cannot or prefer not to use hormone therapy, Dr. Malik discusses alternative treatments, including SSRIs, SNRIs, and other medications. By demystifying menopause and its treatments, this episode empowers women to make informed decisions about their health during this significant life transition.▶️Chapters:00:00 Menopause03:44 Menopausal symptoms and treatment09:46 Hormone therapy benefits and risks in women10:49 Benefits of ProgesteroneLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
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27 snips
Jul 12, 2024 • 1h 6min

Is Sunscreen Safe? Men’s Skin Care Secrets ft Expert Chemist Lab Muffin Beauty Science

Dr. Michelle Wong, a skincare expert, educates on sunscreen safety, paraben concerns, and misinformation in beauty. They discuss expired product risks, clean ingredients, fragrance effects, and skincare for children. The podcast covers makeup safety, hand sanitizers, and critical thinking in the beauty industry.
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Jul 10, 2024 • 17min

Moment: Exercise-Induced Orgasms? Sex expert explains “Coregasms”

In this episode, Dr. Rena Malik, MD sits down with Debby Herbenick to explore the fascinating phenomenon of exercise-induced orgasms, a topic that remains largely under-researched. They discuss the prevalence of this occurrence, methods for managing or inducing such orgasms, and the implications for both men and women. Dr. Malik and Herbenick also touch on the broader aspects of sexual health and intimacy, particularly focusing on fostering open communication and understanding within relationships. Listeners will find this episode packed with intriguing insights and practical advice for navigating the complexities of sexual experiences and enhancing their overall well-being.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Challenges in understanding sit-ups06:08 Exercise-induced orgasm09:19 Teaching kids body boundaries12:32 Connection and intimacy.14:34 Impact of device to datingLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 7, 2024 • 11min

Moment: Menopause Doctor Breaks Down the The Truth About Natural Supplements for hot flashes

In this episode, Dr. Rena Malik is joined by Dr. Sharon Parish to debunk myths and discuss important facts about bioidentical hormones. They delve into what bioidentical hormones really are, their sources, and the differences between FDA-approved products and those from compounding pharmacies. Dr. Parish addresses the benefits and limitations of various supplements, including black cohosh and soy, for managing menopausal symptoms. Listeners will also learn about natural remedies for menopausal and sexual function issues, the role of behavioral strategies, and motivational anecdotes from Dr. Parish's personal life experiences, all aimed at fostering a healthier midlife transition.Thanks for watching!!Become a Member to Receive Exclusive Content: https://renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Bioidentical hormones01:02 Alternate hormone sources03:46 Herbal supplements04:33 Sexual function supplements07:26 Daily exercises08:16 Health hack tipsWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: https://podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: https://www.facebook.com/RenaMalikMD• Tikok: https://tiktok.com/@renamalikmd• LinkedIn: https://www.linkedin.com/in/renadmalik• Pinterest: https://www.pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: https://sendfox.com/lp/1ywnry▶️Get your FREE OAB Guide: https://sendfox.com/lp/1x8wyn---------------▶️Check out these playlists:• A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS• Overactive Bladder Treatment: https://bit.ly/3hMzBoP• How to Increase Testosterone: https://bit.ly/2T9QJKV• Women’s Sexual Health: https://tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.-------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 5, 2024 • 26min

The Truth about "Use it or  Lose  it" | What to do When She Never Wants Sex | AMA

Topics in this podcast include mismatched sexual desire in relationships, solutions for post-void dribbling, debunking myths about vaginal odor, addressing urinary frequency concerns, effects of not having sex on erectile function, and exploring fetish-related questions.
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7 snips
Jul 3, 2024 • 17min

Moment: Porn Addiction is Not About Sex | How to Break Free ft. Dr. K Healthy Gamer

Dr. Alok Kanojia discusses techniques for managing emotions and reducing pornography dependency. Topics include dating challenges, declining birth rates, trauma processing, and building social skills.
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Jun 28, 2024 • 33min

Do Sex Pill Supplements Actually Give you Stiffer and Stronger Erections?

In today's episode, we're diving deep into the world of supplements and nutraceuticals for erectile dysfunction (ED). With up to 50% of men over 50 experiencing ED, many seek alternative treatments due to side effects, access issues, or discomfort in discussing the problem with their doctors. Join me as we explore the evidence behind popular supplement ingredients, their efficacy, and the potential risks. Whether you're considering L-arginine, L-citrulline, or even the intriguing-sounding "horny goat weed," this episode will arm you with the knowledge to make informed decisions. Plus, stay tuned for the latest research findings and practical advice. Don't miss this essential guide to understanding supplements for ED!Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Introduction07:09 L-arginine12:02 Horny goat weed13:34 Yohimbe16:01 Ginkgo biloba22:03 Tongkat Ali25:04 Ashwaganda27:05 BottomlineLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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