Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

Science proves that ejaculating more often reduces your risk of CANCER?! A Urologist explains (YouTube Replay)

Jul 28, 2025
Ejaculating more often may reduce prostate cancer risk—sounds surprising, right? A study with over 40,000 men reveals fascinating data linking frequency to lower risks of low-grade cancer. The episode dives into how this connection works and what it means for your health. Plus, you'll hear expert insights on the importance of interpreting these findings cautiously. Join in as they unpack this intriguing research and its implications for men's health!
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INSIGHT

Why Frequent Ejaculation Matters

  • Frequent ejaculation might reduce prostate cancer risk by preventing fluid buildup that could promote cancerous changes.
  • Ejaculation helps maintain prostate health through normal fluid secretion and cellular function.
INSIGHT

Ejaculation Frequency Declines with Age

  • Ejaculation frequency typically declines with age, with about 57% ejaculating 13+ times/month in their 20s.
  • This frequency drops to about 32% among men aged 40 to 49, showing a natural reduction over time.
INSIGHT

Higher Ejaculation Linked to Lower Low-Risk Cancer

  • Men ejaculating 21+ times/month in their 20s and 40s had a 20% lower risk of low-risk prostate cancer compared to those ejaculating 4-7 times.
  • This reduced risk was not observed for high-risk or metastatic prostate cancer.
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