Rena Malik, MD Podcast

Dr. Will Bulsiewicz, a gastroenterologist specializing in gut health, joins to uncover surprising connections between gut health and sexual function. They delve into how metabolic health, inflammation, and gut microbes can impact erectile dysfunction. The duo also discusses the effects of alcohol and marijuana on gut health, the importance of healthy toileting habits, and safe anal sex practices. Listeners gain practical tips for improving intimacy through better gut health and insights into how communication enhances comfort.

In this episode of the Rena Malik MD Podcast, Dr. Malik answers real questions from her community — from what to do when nothing works for erectile dysfunction to whether a blood test can actually diagnose menopause. Learn about the latest evidence-based treatments, why lifestyle still matters most, and what options remain when everything else fails. Watch now to get clear, practical answers for your sexual health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:49 Erectile Dysfunction 03:47 What can you do with ED? 05:47 Other options 07:31 Blood test for menopause Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik, MD is joined by Keeley Rankin to discuss a five-step method for overcoming premature ejaculation. They explore practical tools such as mindful breathing, learning to separate arousal from anxiety, and ways to expand pleasure throughout the body. The conversation offers expert guidance for men seeking to improve sexual control, enhance intimacy, and redefine their experience of pleasure. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Five step method overview 00:08 Step one: Breathwork 01:09 Step two: Anal breath 02:18 Step three: Separating arousal and anxiety 04:30 Step four: Surfing the sweet spot 08:23 Step five: Spreading pleasure energy Try Creatone https://tonetoday.com get 20% OFF with discount code: RENA Keeley is giving you an exclusive 20% off for a full month—don’t miss it! 20% off discount code is: rena20 on her courses at https://www.keeleyrankin.com Stay connected with Keeley Rankin on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/keeleyrankinintimacycoach/ TIKTOK - https://www.tiktok.com/@keeleyrankinsexcoach?_t=8Wc4J6pGCcQ&_r=1 YOUTUBE - https://m.youtube.com/c/keeleyrankin WEBSITE - www.keeleyrankin.com Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Ami Bhatt, a leading cardiologist from Harvard Medical School and Chief Innovation Officer at the American College of Cardiology, shares invaluable insights on heart health. She discusses the misconceptions around cholesterol and blood pressure, emphasizing the importance of balancing HDL and LDL levels. The conversation highlights how AI can enhance patient care, from using data to overcome research biases to personalizing cardiovascular risk. Dr. Bhatt also offers practical tips on monitoring health through wearables, showcasing the future of digital healthcare.

In a riveting discussion, Dr. Jim Pfaus, a leading neuroscientist specializing in sexual behavior and neurobiology, debunks the semen retention myth. He explains how delaying sexual activity can intensify desire but warns that excessive delays can dampen interest. Pfaus reveals that orgasms can occur without ejaculation and discusses the brain's reward pathways, addressing how compulsive sexual behaviors relate to anxiety and depression. He emphasizes the distinction between compulsion and addiction, urging listeners to take personal responsibility for their behaviors.

Discover the truth behind jelqing, a popular, yet dubious method for increasing penile size. The host explains how it works and highlights the lack of scientific support for its effectiveness. Risks abound, from numbness to erectile dysfunction, making it more dangerous than beneficial. Clinical cases reveal alarming links between jelqing and permanent penile injuries. Additionally, the podcast addresses other harmful masturbation practices. Tune in to learn if it's worth the hype or more trouble than it's worth!

In this engaging discussion, sexologist Caitlin V Neal shares her expertise in enhancing sexual pleasure and intimacy. She emphasizes the power of mindful breathing to calm nerves and build confidence. The importance of communication in relationships is highlighted, alongside practical tips for addressing concerns like performance anxiety and penis size. Caitlin also introduces techniques like lingam massage and progressive coaching strategies, making sexual exploration not only attainable but also enjoyable for all.

Dr. Aaron Fischman, an interventional radiologist specializing in minimally invasive BPH treatments, shares intriguing insights on prostate artery embolization. He explains the differences between using particles and medical-grade glue for embolization and discusses advances in imaging techniques that enhance procedure safety. Dr. Fischman emphasizes the importance of patient evaluations and outlines impressive success rates, with rapid improvements in symptoms. He also addresses potential risks, including minimal sexual side effects, providing listeners with valuable information on this transformative treatment.

Join the enlightening conversation about genital hygiene that dives deep into why daily cleaning matters. Discover the proper way to clean the foreskin and the importance of managing smegma to prevent infections. Dr. Malik tackles the risks of penile cancer linked to chronic infections and highlights when to seek medical advice for concerning symptoms. Plus, get practical tips on bathroom hygiene and staying comfortable during hot months. It's not just cleaning; it's about your health!

Jessica Baum, a licensed psychotherapist and attachment expert, dives deep into the world of attachment styles and their impact on love and relationships. She explores how childhood experiences shape adult romantic patterns, the magnetic pull between anxious and avoidant partners, and how to distinguish between genuine intimacy and intense emotional connections. Baum also emphasizes the importance of healing outside romance, building secure connections, and understanding the role of implicit memory in relationships. Discover practical strategies for fostering healthier bonds.