Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

How to have stronger erections! | Erectile Dysfunction causes & treatments! (YouTube Replay)

4 snips
Jul 14, 2025
Erectile dysfunction is a common struggle, especially for men over 52. The discussion dives into its primary causes, highlighting the impact of vascular issues and medication side effects. Listeners learn about both psychological and physical factors contributing to ED. The podcast emphasizes the importance of medical evaluation, along with lifestyle changes and dietary tips. Various treatment options are explored to help strengthen erections and reclaim confidence.
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INSIGHT

Understanding Causes of Erectile Dysfunction

  • Erectile dysfunction is primarily caused by vascular problems, diabetes, and medications.
  • Other causes include neurological issues, pelvic surgeries, and hormonal imbalances.
ADVICE

Getting Proper Medical Evaluation

  • See your primary care doctor and urologist for erectile dysfunction and cardiac risk screening.
  • Diagnosis includes history, physical exam, hormone tests, and possibly penile Doppler to rule out injuries.
ADVICE

Lifestyle Tips to Improve Erections

  • Improve erections with lifestyle changes like Mediterranean diet, regular exercise, quitting smoking, and reducing alcohol.
  • Consult your doctor about switching medications that may cause erectile dysfunction.
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